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What is Sudarshan Kriya? Archive
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Sudarshan Kriya incorporates specific natural rhythms of the breath which harmonize the body, mind and emotions. This unique breathing technique eliminates stress, fatigue...
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To learn how to do Sudarshan Kriya, find an Art of Living centre close to you and enrol for an Art of Living course. Sudarshan Kriya is taught only in the course environment...
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Sudarshan Kriya came into being in 1980 in Shimoga, India when Sri Sri Ravi Shankar, now a leading humanitarian and a spiritual leader across the world, went into a...
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Learn Sudarshan Kriya
Learn the breathing technique that has transformed the lives of millions across the world. Register for course
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