Improves Communication Skill
“When the river is calm, the reflection is clearer. When the mind is calm, there is greater clarity in the field of expression. Our sense of observation, perception and expression improve. As a result, we are able to communicate effectively and clearly
Gives Clarity of Mind
Do you sometimes find yourself swinging between different decisions and feel confused? Meditation is a mind without agitation, a mind that is calm and crystal clear. Confusions settle down and the way ahead opens up naturally. The right decisions, which are a combination of intuition and intelligence, can be made with ease in such a calm state of mind.
Creativity wells up when you meditate. Creativity is the core of our personality; it just needs to be evoked (do we want to say tapped?). Just like we apply heat to pop the corn and it becomes popcorn, meditation taps the inherent creativity.
Makes You a Master of Time
While your happy times fly, don’t sad times seem to drag on? Only in meditation do we transcend time. Meditation adds hours to our day. We are able to do things faster than we normally do. We are also able to find some time for leisure.
Spreads Happiness & Peace
Our mind has the ability to affect our surroundings. Only a peaceful and a happy person can spread happiness around. Meditation creates a ripple of happiness and peace within you, which then spreads like waves all around.
Gives You an Unshakable Smil
Meditation brings you to a state of being where nothing can rob the smile of your heart. Meditation releases all the toxins and negative emotions stored and each cell becomes so alive and our smile is unshakable no matter what.