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  1. Dear Guruji, I always feel lonely and left out even thought I have everybody around me. How to come out of this?

    It is good, take it as a gift. Don’t think it is bad. You feel lonely then know, ‘when I am lonely I am with God and when I am with people then also I am with God.’ When you are lonely you feel free. ‘I came to this world like this and I will go back ...
  2. Gurudev, at work I have to face certain political situations where people are against me. How do I stay centered and calm at that point of time? Later when I come home and do my kriya and think of you, I get that calmness.

    Suppose you had not done the course, how would you have reacted to the same situation? Just take a look. There are two issues in life, one is life before Art of Living and the other is life after Art of Living. So gradually you will grow into that cen ...
  3. Gurudev, my husband and I have a lot of difference of opinions because he is not spiritual and I am very spiritual. Most of the time he is not able to understand me, what should I do?

    Have patience and slowly inject spirituality into him. Do not suddenly demand from someone to become spiritual. You must give them time. ...
  4. When someone’s extreme anger affects you in your everyday life, how to choose between your self-respect and forgiveness?

    Through prayer. During meditation take your mind inward, observe your inner sensations. If they are angry, it is their problem. If you recognize their anger it becomes your problem. You expecting them to calm down is a little tough. So just bless that ...
  5. You have said to learn from past experiences, I had a relationship failure in the past, how do I learn from that?

    See all the mistakes that you have made. In the name of love sometimes you show so much emotion that it suffocates the other person and they feel like running away. You should be centered. Sometimes people cannot handle too much expression of love if the ...
  6. How do I love my soul mate without getting entangled and attached?

    Just be more centered. I know it is difficult but you have to put some effort. ...
  7. I am good at making friends but bad at maintaining friendship, what do I do?

    You have identified the problem. Now the solution is to be friendly, but don’t try to be over friendly. Just be yourself and focus on yourself. Don’t go and log on to your friends all the time and think how to impress them and what their opinion of you is. ...
  8. Why do we get attached and how do we get over the feeling of attachment? It is very painful when the person whom we are attached to chooses to leave us.

    Remember, whatever is yours will always be yours. Whatever is not yours will come for a little while and then go. Wake up! Go deep in knowledge. ...
  9. But what about people who have betrayed me?

    Leave them and don’t be concerned. Uproot them from your heart. If they have betrayed you that is their karma, and your karma was to get betrayed and now it is over. The score has been settled. ...
  10. Jai Guru Dev, whom so ever I have loved whether my family or friends all have betrayed me and whatever I do for them goes wrong. I want to do something different and prove myself to them.

    What is the use of trying to prove yourself to them? If you attempt to prove something to them, it will only lead to a waste of energy. Leave it and move on. Instead do what you want for yourself. If you something good to prove to others, anyways ...