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Inner balance found through yoga reflects in the personality and communication skills as well, finds out Anisha Sharma.
When I started with yoga asanas and meditation...
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(Continued from the previous post on Eliminating the Cause of Pain)
Often, those who come to the course do not meditate. They open their eyes, “Is my girlfriend meditating?...
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If you look into the pleasure or joy that you get in life from the time of birth, they all come with a tax. You have to pay a tax for that and this tax is sorrow. In...
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What is yoga?
If you thought that yoga was all about bending and twisting your body in odd shapes, it's time to rethink. Yoga is much more. In very simple words, giving...
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“Sati mule tadvipako jaty ayur bhogaha” (II Sutra 13)
sati = if existing; mule = root; tad = its; vipako = ripening; jati = the body into which you are born; ayuhu =...
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Yoga Nidra or "yogic sleep" is an ancient practice which is little known to common people, but is getting a lot of attention due to its therapeutic effects on mind and...
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Prof. Fahri Saatcioglu from Norway is one of the faculty members at the Department of Molecular Biosciences, University of Oslo. Along with his main research on the molecular...
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Does thou love life? Then do not squander time; for that's the stuff life is made of. – Ben Franklin
Developing into a fully functional adult, for me,...
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The hips are taken to task along with the back on those long work hours, this can cause stiffness in the hips. Exercising without proper stretches, body joint problems...
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"Te pratiprasavah heyah sukshmaha"(II Sutra 10)
te = these; pratiprasava = become inactive; heyaha = destroyed; sukshmaha = subtle
"When these become inactive...
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