Introductory Programs

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  1. AOLY_Testimonial6

    Art of Living Yoga is simply fantastic. I had a few doubts before joining. Is it possible to stretch the body within a span of 6 days? The teacher in the yoga class slowly took us in that direction in a very meditative way. I have started celebrating life ...
  2. AOLY_Testimonial3

    Taking the Art of Living Yoga course, I feel that it has helped me to relax and decrease stress in general. My sleep has improved and my appetite is normalizing. Charlotte Ross Nurse, British Columbia    Badakhshan province Afghanistan ...
  3. Part 1 Testimonial_55

    It feels like I slip into meditation while I am still moving the body. After I began doing Art of Living Yoga, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a calming ef ...
  4. YES!+ Summer Magic

    “Summer Magic Course was the kind of vacation I was looking forward to. It was a perfect blend of education and fun. The interactive sessions were very educative and were way beyond what we have learnt in school and colleges,” said Pranit Chaddha. Pranit ...
  5. Indonesian Youth Discover the Power of Breath

    Yes!+ courses begin in Jakarta “I feel happy almost all the time now!” “I can concentrate better and be in the present moment.” “I realized that we need to be in control of ourselves in order to control actions we are about to do.” “This course has been a ...
  6. First YES! course at a UK school

    In May 2010, the Art of Living Foundation (UK) presented the first-ever Youth Empowerment Seminar (YES!) conducted exclusively for a UK school, Brent side High School in London. The group comprised 19 students, many of whom were of Christian Afro-Caribb ...
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