Introductory Programs

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  1. London: Children’s Workshop Eases Stresses Of Asylum Seekers

    Twenty children of Somalian, Albanian and Malaysian origin released stress and had fun in the ART Excel course that ran from 12th-16th April in Berrymead Junior School situated in a council estate in Acton, West London. ART Excel stands for All Round Trai ...
  2. Stress Relief Programs In Chad

    A Class in Progress A Class in Progress Practising the Bellows Breath Practising the Bellows Breath Smiles All Around Smiles All Around Joyous Celebration Joyous Celebration Glimpses of the Local Culture Glimpses of the Local Culture In yet another story ...
  3. YES plus in USA

    AMERICAN STUDENTS SAY YES!+ “Learning Sudarshan Kriya has been one of the most rewarding experiences of my life,” says Johnny, a junior at Harvard University who has benefited from the YES!+ Program (Youth Empowerment Seminar) in the United States of Amer ...
  4. Courses Testimonial33

    Charlotte Ross, nurse Taking the Art of Living Yoga course, I feel that it has helped me to relax and decrease stress in general. My sleep has improved and my appetite is normalizing.    Amazonas Colombia ...
  5. Courses Testimonial30

    Venkatesh. A. R, 45 years Art of Living Yoga is simply fantastic. I had a few doubts before joining. Is it possible to stretch the body within a span of 6 days? The teacher in the yoga class slowly took us in that direction in a very meditative way. I hav ...
  6. Courses Testimonial3

    Mohammad, Health & Happiness I never knew that yoga could be so wonderful and that chanting has such a deep effect on my body. I want to thank Allah for giving me the opportunity to join the course.    Badakhshan province Afghanistan ...
  7. Courses Testimonial2

    It feels like I slip into meditation while I am still moving the body. After I began doing Art of Living Yoga, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a calming ef ...
  8. Courses Testimonial1

    Zoran Radovic, Professor The Art of Living course gives me back the peace that I had lost. Earlier, everything seemed scattered and felt like a burden. Now, stability, joy and easiness have come together with peace. Montenegro ...
  9. Courses Testimonial23

    Maryam Mehboob The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself.    ...
  10. Courses Testimonial22

    Dalia Golchan I took the 'Yes! Plus' course with 125 other people. I did not know what to expect going into the program, but doing it has given me a renewed sense of hope and empowerment. I totally recommend it to everyone.    Washington United ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More