Introductory Programs

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  1. Courses Testimonial19

    SIMA Although the class has the reputation of being “not easy”, the Art of Living succeeded in bringing more peace to the class and in improving the team spirit by means of breathing techniques, yoga, group processes and play in ways that the students the ...
  2. Courses Testimonial18

    Maryam Mehboob The Youth Empowerment Seminar has helped me immensely.I have been dependent on drugs for a while.I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now.I have discovered a new energy in myself.    Ba ...
  3. Courses Testimonial17

    William Richardson, Former director of Los Angeles Wards who entered the camp with their hard, angry composures and delinquent attitudes were transformed by the end of one week into happy, smiling youngsters. In the 33 years of my probation experience, I ...
  4. Courses Testimonial16

    Melissa The YES program has made a significant change in my life. Before, I would go to school grumpy and upset due to things that had occurred the day before.I wouldn't do well in school and I’d lash out at people for no reason. After I took the YES ...
  5. Courses Testimonial15

    Rajiv Lal I liked making friends in ART Excel and I think that other people should go and do this course.    Auckland New Zealand ...
  6. Courses Testimonial14

    Vineil Narayan, 13-year-old I found the course very educational and it taught me to care for my body. It made my inner self relaxed and light. This course taught me to live my life to the fullest with happiness.    Badakhshan province Afghanistan ...
  7. Courses Testimonial13

    Sadhika Jogia, 10 years I feel relaxed. I also feel fresh. Before I used to scream a lot at my brother but now I don’t    Badakhshan province Afghanistan ...
  8. Courses Testimonial12

    Fiona Groenewald I had bought my prescription inhalers in advance and today went and returned them. Thanks to the Sudarshan Kriya, I’m never going to need them again. This really has been a miracle in my life.    Western Cape South Africa ...
  9. Courses Testimonial11

    Mariam Zaidi I've always been fascinated by yoga and meditation. I bought a couple of books and tried to teach myself but I never truly understood its practice or benefits until I took the Art of Living course.I feel very satisfied because I know tha ...
  10. Courses Testimonial10

    Zoran Radovic, Professor The Art of Living course gives me back the peace that I had lost. Earlier, everything seemed scattered and felt like a burden. Now, stability, joy and easiness have come together with peace. Montenegro ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More