Introductory Programs

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  1. Courses Testimonial9

    Iman I was a businesswoman who believed in numbers and not in spirituality. It was a bad word for me. Things became happier for me after the first time I did the Sudarshan Kriya. Earlier I would eat, drink, dress well. I was happy.Then I discovered that a ...
  2. Courses Testimonial8

    Sara Parigi, 33 years, hospital nurse Before the Art of Living course, I often got angry and aggressive with people; I was rough with the patients and after that I felt bad and wrong.The Sudarshan Kriya gave me peace and relaxation. Now I like very much m ...
  3. Courses Testimonial7

    Oscar Eid My life changed since I took the Art of Living course. I became a more stable person, more open to myself and to others. I became more aware while dealing with my present and past problems.The Art of Living course focuses on what brings people t ...
  4. Courses Testimonial6

    Rabbi We came to breathe and we experienced the breath of our souls. Israel ...
  5. Courses Testimonial5

    William Hayden, NASA Senior System Analyst As an engineer, I need to be, both, analytical and critical. Mental clarity and stamina are also essential. Sudarshan Kriya and meditation enhance these abilities. An additional plus is a better sense of well bei ...
  6. Courses Testimonial4

    Dr. Ruchi Gupta I was a patient of Chronic Bronchial Asthma with acute exacerbation in change of seasons right from my childhood (hereditary from both parents), on continuous use of Bronchodialtors and Steroids. After doing the Part I course in June 1999 ...
  7. Part 1 course

    The Art of Living Course is the most precious gift I have ever received. The knowledge spoken and the practices taught were shared with so much love. I have happiness, strength and peace. The world has been waiting for this course. Daniel Mendez Chicago   ...
  8. More happier & friendlier

    “The YES program has made a significant change in my life. Before, I would go to school grumpy and upset due to things that had occurred the day before. I wouldn't do well in school and I’d lash out at people for no reason. After I took the YES progr ...
  9. I love Sahaj Samadhi

    I had always heard and seen people meditating, but never quite understood what "happens" or what one "does" for meditation; until 24th Feb 2009- when I was initiated into the ART OF LIVING Family; with my Part-1 Basic Course. And then- ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More