Sudarshan Kriya Experiences

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  1. Keeping the Game & Grace

    From a challenging childhood to being a name in Indian women’s cricket, Nukala Sunitha Anand’s journey has been that of hard work, grit, and perseverance. On the eve of Navaratri 2014, in the calm and serene Art of Living International Ashram, Sunitha tal ...
  2. Calm & Creative

    As a freelance photographer, being creative, you have to be clear of any inhibitions. Only a settled frame of mind can be creative. Creativity dawns as a by-product of meditation and spirituality. Pankaj Anand Artist, Mumbai, India Pankaj Anand    Maharas ...
  3. Sudarshan Kriya Experiences

    Inner Peace of Mind Better Health and Happy Life Relaxation Healthy and Happy Life   General Reported benefits of the Sudarshan Kriya include: We practice Sudarshan Kriya every day. It gives us an ever increasing awareness of how to live in the present mo ...
  4. Sudarshan Kriya powers Tine's Mount Everest climb

    0 Tine Mena at the summit of Mount Everest Tine with her mentor did the Sudarshan Kriya breathing practices without fail Mount Everester Tine Mena tells how the Sudarshan Kriya helped her when she was struggling to breathe! She has not only climbed the Mo ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More