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  1. Yoga: What Is Yoga?

    What Is Yoga? If you think of people in seemingly impossible and weirdly twisted poses when you ... think of "Yoga", then you may have an inkling of what yoga is, just an inkling that's it. ... Yoga is much more than those poses. Derived from the Sankrit word "yuj" which means "to ...
  2. Yoga Keeps You Going, Even at 50

    to doing what he is passionate about. Then be it his work, a game of golf, daily yoga practice, or ... makes you think that perhaps life begins at 50. “Yoga helped me discover skills and capabilities I never ... achievement in every aspect of life to his regular yoga practice. He doesn't let anything come in the way ...
  3. Demystifying Yoga with Sri Sri

    lead Yoga celebrations with thousands of New Yorkers at the Lincoln Centre. A prominent voice of Yoga ... International Day of Yoga. In this tete-a-tete, the Spiritual Master highlights the deeper and infinite ... yoga. 1 The word yoga means different things to different people. Some say it is asanas, some believe it ...
  4. Yoga: What is Yoga?

    Yoga relieves your body and mind from stress Yoga relieves your body and mind from stress Yoga ... benefits people of every age Yoga benefits people of every age Yoga sparks a new enthusiasm and happiness ... in life Yoga sparks a new enthusiasm and happiness in life Doing yoga in a group is more fun Doing ...
  5. Know How to Get Instant Benefits From Yoga

    On International Yoga Day,  India Today  brings you an exclusive interview with  Sri Sri Ravi ... Shankar, founder Art of Living to understand yoga and its unexplored secrets which can benefit you in ... everyday life. Lets start the journey of Yoga with Sri Sri Ravi Shankar. Q Q.What is Yoga? How can Yoga ...
  6. I am very interested in yoga. I have started training on the Kundalini Yoga. Can you talk about the importance of yoga and about Kundalini yoga?

    I am very interested in yoga. I have started training on the Kundalini Yoga. Can you talk about ... the importance of yoga and about Kundalini yoga? I would recommend you not to go into Kundalini yoga ... of yoga which are not suitable for today’s age. In ancient days, they had lot of time. 12 years they ...
  7. Yoga for Seniors- Gentle Exercises

    Simple yoga poses can help seniors to keep the system in balance Practicing yoga asanas help the ... elderly age with grace Yoga is the union of body, mind, and breath Dinesh Kashikar, Sri Sri Yoga teacher, ... shares tips on how yoga can help seniors age with grace. We are as young as we feel! Yoga asanas tone up ...
  8. A Yogi’s Home: Bringing your yoga practice home

    Easy tips for creating your own yoga space at home The trademark of a yogi’s home is where ... the air, just like a hug from an old friend. Cozy blankets lie alongside yoga books with titles ... vapors waft along your face. You can’t help but smile, feeling calm and relaxed. All is well. The yoga ...
  9. Yoga In Airplane: 5 In-flight Yoga Poses

    Ever imagined you could do yoga flying in an airplane, at a height of 35,000 feet above the ... ground? Amazing but true. Let's explore how. Benefits Of In-flight Yoga Release muscle tension ... in certain areas, especially the back, neck, knees and feet. Doing these simple yoga poses on your ...
  10. Yoga & Relationships: Stretching Toward Commitment

    Yoga can strengthen a love relationship between a couple It is a few minutes past 5 a.m., the ... beginning of my daily yoga practice. My right leg is lunging forward, the right foot pointing to the front. ... line away from my right shoulder. This is Virabhadrasana, or the Warrior II yoga pose. I feel good. ...
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