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  1. Volunteer

    Service & Yoga Fellowship 2-12 Month Opportunities "We come to realize that the true ... Sri             For those interested in integrating yoga and service,              inner discovery and ... Well-Being invites you to apply for … the Service and Yoga Fellowship! Expand your mind. Challenge your ...
  2. Yoga: What Is Yoga?

    Language English What Is Yoga? If you think of people in seemingly impossible and weirdly twisted ... poses when you think of "Yoga", then you may have an inkling of what yoga is, just an inkling ... that's it. Yoga is much more than those poses. Derived from the Sankrit word "yuj" which means ...
  3. Yoga Keeps You Going, Even at 50

    to doing what he is passionate about. Then be it his work, a game of golf, daily yoga practice, or ... makes you think that perhaps life begins at 50. “Yoga helped me discover skills and capabilities I never ... achievement in every aspect of life to his regular yoga practice. He doesn't let anything come in the way ...
  4. Yoga for Seniors- Gentle Exercises

    Simple yoga poses can help seniors to keep the system in balance Practicing yoga asanas help the ... elderly age with grace Yoga is the union of body, mind, and breath Dinesh Kashikar, Sri Sri Yoga teacher, ... shares tips on how yoga can help seniors age with grace. We are as young as we feel! Yoga asanas tone up ...
  5. I am very interested in yoga. I have started training on the Kundalini Yoga. Can you talk about the importance of yoga and about Kundalini yoga?

    I am very interested in yoga. I have started training on the Kundalini Yoga. Can you talk about ... the importance of yoga and about Kundalini yoga? Sri Sri Ravi Shankar: I would recommend you not to go ... into Kundalini yoga and all these things. It is anyway coming up naturally. You have done the Sudarshan ...
  6. Yoga: What is Yoga?

    Yoga relieves your body and mind from stress Yoga relieves your body and mind from stress Yoga ... benefits people of every age Yoga benefits people of every age Yoga sparks a new enthusiasm and happiness ... in life Yoga sparks a new enthusiasm and happiness in life Doing yoga in a group is more fun Doing ...
  7. Gurudev, in the Patanjali Yoga Sutras very little is explained about Asanas (yoga postures). Then why do people connect Asanas to Yoga?

    Gurudev, in the Patanjali Yoga Sutras very little is explained about Asanas (yoga postures). Then ... why do people connect Asanas to Yoga? Because that is what is visible on the outside. So people go on ... speaking and relating about what is visible to them. Hatha yoga (a branch or limb of Yoga dealing mostly ...
  8. Gurudev, on the path of Yoga as we continue our practices, ‘HE’ (referring to the Lord) may simply manifest. Yet it also causes Yoga Maya (referring to being deluded when one acquires extraordinary abilities). How can people do their Sadhana (spiritual practice) and yet not be affected by Yoga Maya?

    Gurudev, on the path of Yoga as we continue our practices, ‘HE’ (referring to the Lord) may simply ... manifest. Yet it also causes Yoga Maya (referring to being deluded when one acquires extraordinary ... abilities). How can people do their Sadhana (spiritual practice) and yet not be affected by Yoga Maya? This ...
  9. A Yogi’s Home: Bringing your yoga practice home

    Easy tips for creating your own yoga space at home The trademark of a yogi’s home is where ... the air, just like a hug from an old friend. Cozy blankets lie alongside yoga books with titles ... vapors waft along your face. You can’t help but smile, feeling calm and relaxed. All is well. The yoga ...
  10. Yoga In Airplane: 5 In-flight Yoga Poses

    Ever imagined you could do yoga flying in an airplane, at a height of 35,000 feet above the ... ground? Amazing but true. Let's explore how. Benefits Of In-flight Yoga Release muscle tension ... in certain areas, especially the back, neck, knees and feet. Doing these simple yoga poses on your ...
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