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  1. Dear Gurudev, what is meaning of Pratyahara in Ashtanga Yoga (referring to the one of the Eight Limbs of Yoga as given by Maharishi Patanjali in the Yoga Sutras)?

    Dear Gurudev, what is meaning of Pratyahara in Ashtanga Yoga (referring to the one of the Eight ... Limbs of Yoga as given by Maharishi Patanjali in the Yoga Sutras)? Pratyahara means alternative food. It ...
  2. Why sometimes blood pressure stays above normal even after daily Sudarshan Kriya, evening meditation and Triphala (ayurvedic herb)?

    meditation and Triphala (ayurvedic herb)? Are you exercising properly? Are you doing some yoga? Are your food ...
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