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  1. How do we know what our capabilities are and how can we enhance them?

    Just think, 'Let me see how much more can I do', and take one more step ahead. Yoga is what ... helps enhance and sharpen one’s capabilities. Yoga is not limited to doing Yogasanas and Pranayamas. ... Yoga means to unite totally with what you are doing; to become one with the Divine. All these (yoga ...
  2. Blossoming In Life & breath

    cannot handle mind directly, one can do that through the breath. Yoga, Pranayama and Sudarshan Kriya ...
  3. Gurudev, when will the whole world become a beautiful place?

    some time. You do some work; do some ‘karma-yoga’. ...
  4. At what point does someone begin to feel that 'I am going in the correct direction, that I am achieving some level of consciousness', or whatever you call it?

    fact, you don’t need a yoga teacher if you observe any kid. Every baby from the time it is born till the ... age of three, has done all the yoga postures, breathing, meditation, everything. So by birth we are ...
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