Search

Search results

  1. Gurudev, today the problem of Insomnia has become quite prevalent, especially in the developed countries. Is there some solution to this problem to be found through Yoga and meditation? I have started to experience this nowadays.

    countries. Is there some solution to this problem to be found through Yoga and meditation? I have started to ... experience this nowadays. Yes, of course there is a remedy to this through Yoga and meditation. You should ... practice Yoga Nidra and the Yogasanas (Yoga postures) regularly. It will definitely help. You also have ...
  2. Gurudev, Why sometimes blood pressure stays above normal even after daily Sudarshan Kriya, evening meditation and Triphala (ayurvedic herb)?

    meditation and Triphala (ayurvedic herb)? Are you exercising properly? Are you doing some yoga? Are your food ...
Displaying 4 results