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  1. I am very interested in yoga. I have started training on the Kundalini Yoga. Can you talk about the importance of yoga and about Kundalini yoga?

    I am very interested in yoga. I have started training on the Kundalini Yoga. Can you talk about ... the importance of yoga and about Kundalini yoga? I would recommend you not to go into Kundalini yoga ... of yoga which are not suitable for today’s age. In ancient days, they had lot of time. 12 years they ...
  2. Gurudev, in the Patanjali Yoga Sutras very little is explained about Asanas (yoga postures). Then why do people connect Asanas to Yoga?

    Gurudev, in the Patanjali Yoga Sutras very little is explained about Asanas (yoga postures). Then ... why do people connect Asanas to Yoga? Because that is what is visible on the outside. So people go on ... speaking and relating about what is visible to them. Hatha yoga (a branch or limb of Yoga dealing mostly ...
  3. I know a lot of people who are very skilled and successful at my work place, yet they do not practice yoga or meditation. Is yoga a prerequisite for skill in action? How does practicing yoga make one more skilled?

    practice yoga or meditation. Is yoga a prerequisite for skill in action? How does practicing yoga make one ... more skilled? Every baby is a yogi. A baby does all the yoga asanas, and has all those qualities. Now, ... enjoying the fruit of those actions. Yoga is not just doing some asanas, it is a state of mind, of uniting ...
  4. Gurudev, can you please speak about Karma Yoga, Bhakti Yoga and Gyana Yoga? Which path do we choose?

    Guruji, can you please speak about Karma Yoga, Bhakti Yoga and Gyana Yoga? Which path do we ... after you know that you like it, will you sit quiet? You will attempt to obtain it. That is Karma Yoga ...
  5. Gurudev, what is Hatha yoga. Is it different from normal yoga? What is specific to this tradition of yoga?

    Guruji, what is Hatha yoga. Is it different from normal yoga? What is specific to this tradition ... of yoga? No, Hatha yoga is one in which force or effort is used, like asanas, different kinds of ... difficult postures – these are all part of Hatha yoga. A little bit of Hatha yoga is there wherever asanas ...
  6. I have never done yoga in my life? What is yoga? Is it a meditation? Is it different postures of the body? If that is so, what are the scientific linkages between those things and what happens inside which leads to such dynamic effects in the form of resolution of conflict and giving us peace of mind?

    I have never done yoga in my life? What is yoga? Is it a meditation? Is it different postures of ... Sri Sri Ravi Shankar: First, I would like to refute your first statement that you have never done yoga ... planet has grown up without doing yoga. Babies, when they sleep, they are in the Chin Mudra while ...
  7. Gurudev, you have mentioned a few days back that wonder is the basis of Yoga. Could you please tell us what is Yoga?

    Gurudev, you have mentioned a few days back that wonder is the basis of Yoga. Could you please ... tell us what is Yoga? Yoga is uniting; uniting the small mind with the big mind. Bringing harmony ... aligned then it is not Yoga. In Yoga you are bringing them in harmony, you are aligning them – breath, ...
  8. Gurudev, people are talking about bringing Yoga to Olympics. What do you feel? Should Yoga be made into a competition?

    Gurudev, people are talking about bringing Yoga to Olympics. What do you feel? Should Yoga be made ... into a competition? Yes, definitely. For whatever reason, if people do yoga, I am satisfied with that. ... it. When you do Yoga you will get a lot of benefit. It is good regardless of the reason for which it ...
  9. You said yoga is a cure for depression, not Prozac. When people are struggling with depression and suicidal thoughts, how can reach out for yoga? This may be long term, but I am unable to understand your logic.

    You said yoga is a cure for depression, not Prozac. When people are struggling with depression and ... suicidal thoughts, how can reach out for yoga? This may be long term, but I am unable to understand your ...
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