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  1. Padmanabha- The Lotus Navel

    yoga asana in the early morning is very good. The solar plexus has a profound impact on the central ... with the practice of yoga, meditation, and Sudarshan Kriya, the solar plexus can become as a large as ...
  2. Where does this resistance come from?

    music, or studies or gym or yoga and meditation, it is good to do it in groups. This morning we had about ... everywhere. People should gather and start doing the breathing practices and yoga exercises and that would ...
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