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  1. FAQs

    World continents Pavilion Yoga Park Tickets Volunteer Cultural program Child care Medical Emergency ... these. Yoga Park Q: What are the timings for Yoga Park? A: Yoga park will be open all the time except ... during Grand celebration. Q: Will there be an extra charge to visit the Yoga Museum or attend one of the ...
  2. Yoga in Summer

    5 yoga tips to cool off this summer Cool off this summer with yoga, meditation and breathing ... constant: it's hot. Really, really warm and muggy. And isn’t each year seemingly getting warmer? 5 Yoga ... Tips to Cool Off This Summer From a yoga practitioner’s point of view, it's part of change. One ...
  3. What is Sri Sri Yoga?

    Sri Sri Yoga is a discipline, both gentle and powerful, that integrates elements from the ... different paths of yoga, especially Hatha yoga, uniting the body, mind and breath in awareness. Here the ... wisdom and techniques of yoga are brought to you in a joyful and thorough manner, and covers a vast range ...
  4. How To Cure Thyroid With Yoga

    Meditation And Yoga Practices Can Help Combat Thyroid. “Ten years ago, I only knew of thyroid ... I was a bit scared but once I found yoga and Ayurveda as safe and easy treatment options, I don’t even ... think much about it now. Life is just as normal as it always was and daily yoga practice has only made ...
  5. Living with awareness – Yoga for life with greater joy and productivity

    Yoga refines the mind and creates awareness Yoga is the restraint of thought waves You manage to ... Yes, Yoga can help us to achieve this balanced state of awareness that gives clarity and sharpness of ... words for leading a meaningful life. Yoga fine-tunes your mind to a state of relaxed awareness, to live ...
  6. Yoga and Spirituality: Exploring the Connect

    Yoga is a holistic package for happy living. It provides techniques to unite the body, mind and ... & Shape Up With Yoga Postures   Begin Your Inner Journey Now! Get on to the yoga mat, your launch ... pad for a journey of inner discovery Take your seat- making it steady and comfortable with yoga poses (no ...
  7. Celebrating Motherhood with Yoga

    Yoga after pregnancy can make motherhood the most beautiful and fulfilling journey "With ... yoga, you become sensitive towards your body and your baby's needs," says Meghana Kalta Birth ... they are not able to accept this new change in their life. Yoga makes recovery quicker I had ...
  8. Yoga for Digestion- Rejuvenate Your Digestive System The Ancient Way

    blades) is required for a good digestive system. An easy way to support digestive agni is through Yoga ... . How Does Yoga Help In Having A Better Digestive System? Yoga couples exercises with rhythmic ... longevity rejuvenating the whole system. Yoga Poses To Aide Digestion: Trikonasana (Triangle pose)-Improves ...
  9. Surya Namaskar (Sun Salutation):12 poses to leaner you.

      Sun Salutation is said to be the complete body workout. Yoga experts say that doing 12 sets of ... Sun Salutation translates into doing 288 powerful yoga poses in a span of 12 to 15 minutes! Sun ... Wholesome yoga workout for ‘busy bees’ 288 yoga poses in 12 minutes! One round of Sun Salutation consists of ...
  10. How to get your yoga postures correct?

    Repose in the pose: Don't struggle while holding your yoga posture Breathe with awareness ... while practicing yoga postures Thumb rule for breathing right in yoga postures While getting into a yoga ... yoga poses. Your Sri Sri Yoga teacher will provide you detailed instructions. Patanjali (the sage who ...
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