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  1. Yoga and fitness- Adopting the language of yoga to your body

    Simple yoga poses give an effective and multi-dimensional toning to the body A peaceful mind ... complements a healthy body Yoga is an effective way to maximize the joy of living in a fit and healthy body. ... Regular practice of yoga can give more flexibility, more stability and give your body good balance and ...
  2. Yoga Alliance Certifies 3 Art of Living Yoga Teachers

    Recently, three Art of Living Yoga teachers (Krishan Verma, Kamlesh Barwal and Dinesh Kashikar) ... received the highest certification (Experienced Registered Yoga Teachers) from Yoga Alliance after having ... taught for over 500 hours. Krishan Verma, the International Director of Art of Living Yoga, was the first ...
  3. Snow Yoga – Shovel Snow with Yoga

    The yoga principles that you apply on the yoga mat can be applied off it too, even while doing ... simple routine tasks (see housework yoga). Ever thought you could do yoga in heavy snow? While exercising ... yoga – a shovel, possibly an ice chopper and a bucket of salt. Layers of clothing will depend on the ...
  4. Yoga Rave: Partying with Yoga

    Youth turn to yoga postures & meditation for fun Over 1,200 people, performed yoga, meditated ... Yoga Rave continues, as the party returned to the city of its origin, Buenos Aires. The four-hour long, ... of Living. “Yoga Rave is love overflowing! The first time I went to one, I wasn't emotionally ...
  5. I have never done yoga in my life? What is yoga? Is it a meditation? Is it different postures of the body? If that is so, what are the scientific linkages between those things and what happens inside which leads to such dynamic effects in the form of resolution of conflict and giving us peace of mind?

    I have never done yoga in my life? What is yoga? Is it a meditation? Is it different postures of ... Sri Sri Ravi Shankar: First, I would like to refute your first statement that you have never done yoga ... planet has grown up without doing yoga. Babies, when they sleep, they are in the Chin Mudra while ...
  6. Gurudev, you have mentioned a few days back that wonder is the basis of Yoga. Could you please tell us what is Yoga?

    Gurudev, you have mentioned a few days back that wonder is the basis of Yoga. Could you please ... tell us what is Yoga? Yoga is uniting; uniting the small mind with the big mind. Bringing harmony ... aligned then it is not Yoga. In Yoga you are bringing them in harmony, you are aligning them – breath, ...
  7. Gurudev, people are talking about bringing Yoga to Olympics. What do you feel? Should Yoga be made into a competition?

    Gurudev, people are talking about bringing Yoga to Olympics. What do you feel? Should Yoga be made ... into a competition? Yes, definitely. For whatever reason, if people do yoga, I am satisfied with that. ... it. When you do Yoga you will get a lot of benefit. It is good regardless of the reason for which it ...
  8. When there was Kriya Yoga * already, what was the reason to introduce Sudarshan Kriya? Do both kriyas lead the follower to the same destination? (* An ancient Yoga system (revived in modern times by Mahavatar Babaji through his disciple Lahiri Mahasaya) consisting of a number of levels of Pranayama based on techniques that are intended to rapidly accelerate spiritual development and engender a profound state of tranquility.)

    When there was Kriya Yoga * already, what was the reason to introduce Sudarshan Kriya? Do both ... kriyas lead the follower to the same destination? (* An ancient Yoga system (revived in modern times by ... come because it has helped many more lives than what the Kriya Yoga has touched. This much I know. On ...
  9. Housework Yoga: Apply Yoga Principles in Daily Chores

    Convert your daily chores to blissful yoga practices by applying these simple tips. You will be ... everyday tasks- when you enjoy doing something, it ceases to be work. And this is where yoga comes in- just ... add a dash of yoga and relaxation techniques to your daily housework. For example, rolling chapattis ...
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