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  1. Gurudev, on the path of Yoga as we continue our practices, ‘HE’ (referring to the Lord) may simply manifest. Yet it also causes Yoga Maya (referring to being deluded when one acquires extraordinary abilities). How can people do their Sadhana (spiritual practice) and yet not be affected by Yoga Maya?

    Gurudev, on the path of Yoga as we continue our practices, ‘HE’ (referring to the Lord) may simply ... manifest. Yet it also causes Yoga Maya (referring to being deluded when one acquires extraordinary ... abilities). How can people do their Sadhana (spiritual practice) and yet not be affected by Yoga Maya? This ...
  2. Gurudev, why is Bhakti Yoga (path of devotion) considered to be above all, vis-à-vis Karma Yoga (path of action), Gyaan Yoga (path of knowledge)?

    Gurudev, why is Bhakti Yoga (path of devotion) considered to be above all, vis-à-vis Karma Yoga ... (path of action), Gyaan Yoga (path of knowledge)? Bhakti Yoga is more juicy, easy and much quicker to ...
  3. Guruji I work in a hospital where people are dying and I am hoping to bring this yoga there. I am facing a little difficulty in understanding what is the difference between the yoga of living and the yoga of dying?

    Guruji I work in a hospital where people are dying and I am hoping to bring this yoga there. I am ... facing a little difficulty in understanding what is the difference between the yoga of living and the ... yoga of dying? You must have heard by now yoga has eight limbs. I don’t know how much of pranayama and ...
  4. Dear Gurudev, what is meaning of Pratyahara in Ashtanga Yoga (referring to the one of the Eight Limbs of Yoga as given by Maharishi Patanjali in the Yoga Sutras)?

    Dear Gurudev, what is meaning of Pratyahara in Ashtanga Yoga (referring to the one of the Eight ... Limbs of Yoga as given by Maharishi Patanjali in the Yoga Sutras)? Pratyahara means alternative food. It ...
  5. How to get your yoga postures correct?

    Repose in the pose: Don't struggle while holding your yoga posture Breathe with awareness ... while practicing yoga postures Thumb rule for breathing right in yoga postures While getting into a yoga ... yoga poses. Your Art of Living Yoga teacher will provide you detailed instructions. Patanjali (the sage ...
  6. Yoga Wear | Secrets for choosing the right yoga clothes

    Light yoga apparel to compliment relaxing yoga postures Stretchable fabrics enhance yoga ... postures The main objective of choosing the right yoga wear is so you can just forget about it during yoga ... practice. At dawn, when the rest of the world is still and quiet, I reserve special yoga-time for a series ...
  7. 5 Reasons Why You Need Yoga Buddies

    Yoga buddies! Have you found yours? Commit to yoga practice with yoga buddies Face it: as exotic ... as it sounds to de-stress, relax and keep fit with a regular yoga routine, it is almost as difficult ... to get the discipline to stick to the practice. Yoga, like any other skill in life, requires hours of ...
  8. Yoga for Seniors- Gentle Exercises

    Simple yoga poses can help seniors to keep the system in balance Practicing yoga asanas help the ... elderly age with grace Yoga is the union of body, mind, and breath Dinesh Kashikar, Art Of Living Yoga ... teacher, shares tips on how yoga can help seniors age with grace. We are as young as we feel! Yoga asanas ...
  9. Yoga and Observation: Yoga and the theater of your mind

    "The shift from the scenery to the seer happens with yoga."- Sri Sri   With the help ... of yoga practice, self-observation is like watching a theater play. After practicing yoga asanas and ... yoga breathing exercises, we can slowly bring our awareness back to a centered, calm state. Sitting ...
  10. Living with awareness – Yoga for life with greater joy and productivity

    Yoga refines the mind and creates awareness Yoga is the restraint of thought waves You manage to ... Yes, Yoga can help us to achieve this balanced state of awareness that gives clarity and sharpness of ... words for leading a meaningful life. Yoga fine-tunes your mind to a state of relaxed awareness, to live ...
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