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  1. How do I come out of the victim consciousness, esp. when past memories refuse to leave?

    The fact that you have realized this itself means you have come out of that. This is where Karma philsophy comes into picture. Something happened in the past, it was to happen and so it happened. Accept past and don’t brood over it, move on. Suppo ...
  2. Dear Guruji, what is the meaning of being natural? Is it doing whatever comes to the mind and doing whatever one feels like?

    No it is not doing whatever that comes to your mind. Doing whatever comes to your mind without any attention, awareness or thought would be foolish. Whatever comes to your mind should pass through the test of intellect or wisdom. Being natural is feelin ...
  3. I was wondering what exactly the mind is. Is it a little space in our brain or is it universal? And yes, I want to tell you that you rock.

    Mind is energy which is all over the body. See, every cell in your body is emitting some energy and the totality of all that energy around you is what you call the mind. Mind is not present at some point in the brain, but mind is all over the body. There i ...
  4. My mind always travels to many things. I do have jealousy and hatred with my own people. I know it’s not right, how do I control the mind that takes me away and never leaves me good. Please help me Guruji, I hope that from today I will have good feelings and peace of mind. I want to be a different person, I’m sick and tired already.

    I think you have too much free time on your hands. Just get into doing something good for the world, some service projects, something. The mind is like that, sometimes up and sometimes down. You like something, next day you don’t like it. Who cares! If you ...
  5. I do not know how to express my feelings and emotions. As I was trying to hide them, all the stress goes into myself. I do not know what to do with this. Is it very difficult to empty my mind even while meditating with your guidance?

    Hmm! If you get too many thoughts, there are certain reasons. One of the reasons, for getting too many thoughts, is when your bowel is not clear, when your stomach is upset, constipated. If your bowel movements are not ok then you get too many thoughts. If ...
  6. Dear Guruji, it is easy for me to shut my mouth but it is difficult for me to shut my thoughts. How can I do it? Please help me.

    You don’t need to do anything. Everything is done here for you. Hiren is giving all the courses, he will lead you at different times to different types of meditations and processes and it’ll happen! That’s why you need to be here, if it’s a first Hollow an ...
  7. How can someone free the body from an overactive mind?

    Sudarshan Kriya, meditation, some yoga and proper food will take care of this. ...
  8. Are thoughts internal or external?

    Thoughts are in the mind. The mind is all around you, both inside and out. ...
  9. How do you know if an answer is coming from within or from the irrational mind?

    There is no criterion. The calmer and serene the mind is, the right answer will come to you. ...
  10. How does one stop the flow of negative thoughts?

    Negative thoughts are due to three reasons. If your blood circulation is not good, if the lymphatic system is not ok or if bowel movement is irregular. In all these cases negative thoughts are likely. You can go on a fruit diet and cleanse your intestin ...