Nature Of The Mind

Sun, 14/10/2012 Afghanistan

Bangalore, India

The nature of mind is to waver, similar to how the nature of water is to flow.

Now how do you reduce this wavering nature of the mind?
It is through practice (abhyaasa) and dispassion (vairagya).

What is dispassion?
Sometimes, when you are disturbed, you say, ‘I don’t want anything. Enough is enough (suffering)!’
This is one kind of dispassion which you experience when you are disturbed. It is called Smashana (cemetery) Vairagya.

The second kind of dispassion is when you say with awareness, ‘I don’t want anything. I have had enough (contentment)! Everything in the world changes; nothing is permanent. I don’t mind if I have or don’t have something.’
This is the second type of dispassion, and is called Gyana (knowledge) Vairagya.

We need to have Gyana Vairagya and not Smashana Vairagya.

The mind always moves towards pleasure. If we have knowledge and dispassion then all the pleasures will come to us.
It is also said that the pleasure that comes out of Abhyaasa (practice) is the highest.

Everyone has to experience at least one of the two types of dispassion. So it is better to say, ‘I have had enough’, out of awareness and contentment. That is the higher kind of dispassion!

Read earlier posts

  • September 23, 2019

    September 23, 2019
  • September 23, 2019

    September 23, 2019
  • September 23, 2019

    September 23, 2019
  • September 23, 2019

    7 Steps to Cope with Frustration

    November 23, 2018
    • In life you will have 101 reasons to get frustrated. However it is up to you keep the enthusiasm alive without allowing the frustration to seep in. Here are some pointers to help you keep frustration at bay.
  • May 1, 2018

    The Best Form of Donation

    April 28, 2018
    • It is important to donate at least 3 percent of what we earn - says Gurudev Sri Sri Ravi Shankar. In this article he further talks about the best form of donation
  • Is Buddhism a Part of Hinduism

    April 25, 2018
    • It is often asked - Is Buddhism a part of Hinduism? Gurudev Sri Sri Ravi Shankar sheds light on the origin and similarity between the two religions

    The 5 Types of People

    April 23, 2018
    • A must read: There are 5 types of people in society - find out which type are you in this knowledge sheet by Gurudev Sri Sri Ravi Shankar

CONNECT WITH GURUDEV

THE GURUDEV GURUDEV APP

Read wisdom from Gurudev Sri Sri Ravi Shankar’s Blog, Facebook, Twitter and Live Talks.

IPHONE | ANDROID

Subscribe to wisdom updates