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Minding the Mind:
The secret to weight loss is in getting your act right. We tend to find the solution to weight loss in those pills or bottles and the latest crazy...
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“Prakcshakriycsthitishelam bhutendriyatmakam bhugapavargcrtham drushyam’’.
This seen world is eliminated. It conveys you a message. It gives you an idea...
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“Drashtri durshyayoho samyogo heya hetuhu’’ (II Sutra 17)
drashtri = seen; drushyayoho = the seen; samyogaha = becoming one; heya = suffering; hetuhu = the cause
“The...
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Does combing your hair sends shivers down your spine? Try these yoga poses which can help to stop hair loss. However it’s very important for us to understand that yoga...
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What is yoga?
If you thought that yoga was all about bending and twisting your body in odd shapes, it's time to rethink. Yoga is much more. In very simple words, giving...
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Inner balance found through yoga reflects in the personality and communication skills as well, finds out Anisha Sharma.
When I started with yoga asanas and meditation...
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(Continued from the previous post on Eliminating the Cause of Pain)
Often, those who come to the course do not meditate. They open their eyes, “Is my girlfriend meditating?...
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If you look into the pleasure or joy that you get in life from the time of birth, they all come with a tax. You have to pay a tax for that and this tax is sorrow. In...
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“Sati mule tadvipako jaty ayur bhogaha” (II Sutra 13)
sati = if existing; mule = root; tad = its; vipako = ripening; jati = the body into which you are born; ayuhu =...
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Yoga Nidra or "yogic sleep" is an ancient practice which is little known to common people, but is getting a lot of attention due to its therapeutic effects on mind and...
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