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  1. Part 1 Testimonial_57

    Art of Living Teacher, Nairobi, Kenya, (After teaching a Breath-Water-Sound workshop for street boys, in Kangemi Slums, Kenya from Oct. 4-8, 2005) By the end of the course, I got to know 35 wonderful individuals who had not experienced for a moment in the ...
  2. Part 1 Testimonial_55

    It feels like I slip into meditation while I am still moving the body. After I began doing Sri Sri Yoga, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexible. It has a calming effect o ...
  3. YES+ Testimonial_9

    Pakistan The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself. ...
  4. Part 1 Testimonial_52

    I've always been fascinated by yoga and meditation. I bought a couple of books and tried to teach myself but I never truly understood its practice or benefits until I took the Art of Living course. I feel very satisfied because I know that whenever I ...
  5. Part 1 Testimonial_54

    I felt relieved from stress by doing this course. It slows me down and makes me relaxed. It got rid of all the tensions and negative feelings that I had. I felt good after doing the first session. It makes me aware of how important my body is and how to l ...
  6. Part 1 Testimonial_51

    The Art of Living course gives me back the peace that I had lost. Earlier, everything seemed scattered and felt like a burden. Now, stability, joy and easiness have come together with peace. ...
  7. Part 1 Testimonial_48

    My life changed since I took the Art of Living course. I became a more stable person, more open to myself and to others. I became more aware while dealing with my present and past problems. The Art of Living course focuses on what brings people together. ...
  8. Part 1 Testimonial_49

    Before the Art of Living course, I often got angry and aggressive with people; I was rough with the patients and after that I felt bad and wrong. The Sudarshan Kriya gave me peace and relaxation. Now I like very much my job and I can enjoy every moment I ...
  9. Part 1 Testimonial_47

    We came to breathe and we experienced the breath of our souls. ...
  10. Part 1 Testimonial_44

    Philippines The Art of Living course brought me the tools to be the artist of my own life. It has shown me how to have a calm mind and an open heart and to be a better listener. This course is a great offering to yourself and through you, to everybody els ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More