Introductory Programs

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  1. Spiritual Experience

    Find out the purpose of your life Discover the mystical secrets of life and creation Experience freedom and explore the innermost depth of your being Take gentle guided steps on the path to enlightenment Experience the absolute truth, highest knowledge an ...
  2. Personality Development

    Discover the hidden aspects of your personality, accelerate success & popularity "In the history of the universe, there has been nobody like you and to the infinity of time to come, there will be no one like you. You are original. You are rare. Y ...
  3. The Art of Meditation Course: Sahaj Samadhi Meditation

    Deep Rest with Sahaj Samadhi Meditation Connect to the Source The Art of Meditation (AOM) is a powerful yet effortless technique that allows the conscious mind to experience the silent depths of its own nature. AOM is also known as Sahaj Samadhi. Sahaj, i ...
  4. Sri Sri Yoga

    A Pure form of Yoga Yoga Poses for Beginners Learn Yoga Asanas Stress Free Body and Mind Learn Yoga Postures Pure form of yoga for beginners and seekers Sri Sri Yoga- The path to a stress free body and mind Welcome to Sri Sri Yoga- the pure and authentic ...
  5. YES! + Course (18-30 yrs)

    Be the best- learn how to bring out your best! Boost your creativity YOGA, MEDITATION AND STRESS MANAGEMENT TECHNIQUES FOR YOUTH EMPOWERMENT A Big Plus for Youth YES+ is a fun, dynamic course for college students and young professionals that can give your ...
  6. The Youth Empowerment Seminar (YES!)

    Joy Joy Dynamism Dynamism Exuberance Exuberance Saying YES! To Life Saying YES! To Life The Youth Empowerment Seminar (YES!) is a dynamic and fun program that challenges teens to take responsibility for their life and provides a comprehensive set of pract ...
  7. ART Excel Course – All Round Training in Excellence

    I Am The Sky I Am The Sky Innocence Innocence Peace Begins With Me Peace Begins With Me Fun Fun Creativity Creativity All Round Training in Excellence (Ages 8-13) The ART Excel course supports the overall well-being of children by teaching them a variety ...
  8. Art of Living Course (Part 1, Art of Breathing)

    With The Art of Breathing Course, the answer to stress is right under your nose. Have you ever been told to breathe in while counting from one to ten? You may have been given this advice to calm down from stress, and noticed that it worked. Did you know t ...
  9. Workshops for Teachers

    Greetings from the Art of Living. Over the last 27 years, the Art of Living has been educating people in over 146 countries on leading a happier and healthier life.      It has established over 200 educational institutions in India where learning is fun a ...
  10. Know Your Teen

    The Know Your Teen workshop for parents of children in the ages from 13- 18 years Teenagers can be some of the most delightful people on the planet. Their creativity, dreams, and passions to explore the world are qualities these budding adults naturally p ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More