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  1. Flavors of Happiness

    The first one is chocolate. Out of every 100 desires, probably 67 must be fulfilled by chocolate. However, it just leaves you wanting more. The happiness lasts only until the delicious texture of smooth cocoa lasts in your mouth. Happiness gained from ful ...
  2. 4 secrets from Granny’s kitty of happiness

    Often we look around for the secrets of happiness. Everyone wishes to be happy, perhaps every day. Be it in meeting friends, traveling, enjoying a good meal or pursuing hobbies and talents, the search for lasting happiness seems endless. But, what if you’ ...
  3. Happiness Starts With Y

    Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't really make much sense, does it? This is pretty much the challenge we face with being happy. We think it starts in our life when we get all of mom's attentio ...
  4. Tenali Raman Stories on Secrets of Happiness

    Tenali Ramakrishna, fondly remembered as Tenali Raman, was a 16th-century court poet at the Vijayanagara Empire in India. He hailed from a town called Tenali. He is remembered even today for his extraordinary wit, brilliance and wisdom. What is it that we ...
  5. WHAT IS FEAR?

      Fear is nothing but love upside down.    Think about it: what are you scared of? Something that you don’t like or something unknown to you, isn’t it?    For instance, if you are scared of not being able to finish your work on time, it’s because you prob ...
  6. How to reduce anger

    If you are troubled by the way your anger controls you rather than the other way around, there’s help at hand. But first, let’s get to know more about anger and its effects. What is anger? Anger is defined as “a normal, usually healthy, human emotion.” Af ...
  7. 7 practical ways to control your anger

    We all know what anger is and what it does. We have heard that anger can spoil relations, harm us and can put us at the risk of losing respect. Those who experience this intense emotion have also heard a million times ‘don’t get angry’. Very few ever woul ...
Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More