41 years
10,000+ centers
180 countries
450M+ lives

OUR FLAGSHIP COURSE

The Happiness Program

Discover evidence-based technique that quickly reduce stress and make meditation effortless

Finally, get out of your rut, restore your vibrance and live your best life

Research Highlights
70 independent
studies

on The Happiness Program's breathing technique demonstrate a comprehensive range of benefits

Intro to The Happiness Program

In this hour-long experiential stress-buster session, you will have the opportunity to explore laws that govern the mind and how they impact our happiness, as well as experience the power of energizing breathing techniques and relaxing meditation.

LEARN TO MEDITATE

Sahaj Samadhi Meditation

Save yourself years of struggle.

Discover enjoyable, effortless and effective meditation.

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starting Start Date Sept. 19
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How The Art of Living is Changing Lives

“Life Changing”

“Classes that will school you in the art of inhaling"

“Art of Living may be the fastest growing spiritual practice on the planet”

“The Easy Breathing Technique That Can Lower Your Anxiety 44%”

 

“impressive results”

“Breathing is the New Yoga!”

“Like Fresh air for millions”

“Show promise in providing relief for depression”

Contact and Directions

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ADDRESS: ul. Narutowicza 42, Łódź,
2 piętro na domofonie 33.
Łódź
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