12 December 2014

Gurudev, how do we handle people who emotionally abuse you?

Sri Sri Ravi Shankar:

If it is physical abuse, then you should just stay away from them. But if it is emotional abuse that you are going through, then it is totally your responsibility. No one can emotionally manipulate you if you do not let them manipulate you. It is as simple as that.
If you do not want to be unhappy, no one else can make you unhappy. Just decide for yourself that no matter what happens, I am going to keep my mood and spirit high and I am going to keep smiling. Come what may, I am not going to get bogged down or bow down before anyone else’s tactics. That’s it, finished!
Just one sankalpa is enough to get out of it.