Meditation

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  1. Effective Meditation Tips: A Beginner's Guide

    Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More   ...
  2. Running After A Thing Called the Mind: A Meditator’s Guide

    Everthing’s perfect. The room is quiet, devices are on silent mood and you’re easing into the lotus posture, ready to get into the world of meditation. A dim memory of a bill payment looms up, out of nowhere. Was it due today? No wait, it’s not until four ...
  3. Art of Living And Top Sport: A Fantastic Combination

    Former top athlete and Olympic champion (L.A.1984), Lisette Sevens tells us how she experiences the relation between Art of Living and Sports. Lisette Sevens was the captain of the Dutch women’s hockey team in the ‘70s and ‘80s, winning the world champion ...
  4. I Meditate Africa: An Antidote to Terrorism

    “Violence ends where love begins”. – Sri Sri And it is well known that meditation brings more love in people’s lives. While counter terrorism operations and other security enforcement measures will continue at one level, the benefits of meditation should ...
  5. Building Africa Peace by Peace: I Meditate Africa

    Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More   ...
  6. I Meditate Africa: Spirit of Volunteerism

    “We come to realize that the true measure of our lives is not how much we have gained for ourselves, but how much we have given." – Sri Sri.  This is most likely the reason to why in this fast paced word, despite busy schdules, more and more young an ...
  7. What does I Meditate Africa Mean To Me?

    "What drives me to be passionate about I Meditate Africa (IMA) is my love for Africa and the joy of being part of a dream of a violent-free Africa. I have the tools to create peace in my life through silence and meditation and want to share these wit ...
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