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  1. Usually when we do any physical work, our heart beat increases, but when we do yoga we can’t feel the heart beat increasing. Can you explain this?

    Your metabolism goes up when you do physical exercise. That is necessary. But, when you rest, your heart beat decreases; you need that rest. You should balance work and rest, then life expectancy is much higher. ...
  2. Who is a yogi and what is a yogi’s way of life?

    A yogi is a child. A yogi is becoming a baby again and again. If you look at a baby, from about 3 months to 3 years he does almost all the asanas. It can even teach you pranayama. You don’t need a yoga teacher if you observe a baby. Similarly, all anima ...
  3. What is Yoga? How can it help bring peace?

    Yoga is a technique which unites the body, mind and spirit. Yoga relieves you from stress and tension. It is stress that causes weakness, anger, jealousy and all the negative emotions. When you get rid of stress using breathing techniques, ...
  4. Let Us Do Away With Corruption

    Fri, 03/14/2014
    Varanasi, Uttar Pradesh bribe.jpg (Below is a continuation of the post The Road To Freedom Is Through Wisdom) The root cause behind all these problems is corruption, and we need to eliminate it. To eliminate corruption, we need to start with ou ...
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