Programs

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  1. Focused and Energised

    Art of Living techniques have helped me to stay focused and energised at work. After the introductory session I was immediately able to practise for 15 min a day. As the result I could easily release any work related stress, stay calm and productive. Kami ...
  2. Positive and Constructive thinking

    I discovered the Art of Living in September 2012 and found the course and the breathing techniques and lessons on positive and constructive thinking extremely beneficial. I value the ongoing nature of the local Art of Living group where lessons learnt on ...
  3. Stress Elimination

    I work as a TV producer, front man / singer for the Ganda Boys band and as a co-founder of our Ganda Foundation project, working and traveling between UK and Uganda. Juggling all things can be very hectic and deadlines can be stressful, but the amazing Ar ...
  4. The Art of Living Part 2 Course

    Rest in your Infinite Nature The Art of Living Part 2 Course usually offered in residence and for a minimum of 4 days, provides optimal conditions for going deep within, quieting our mental chatter, and experiencing profound rest and inner silence. This c ...
  5. The Art of Living Blessings Course

    Q) What is The Art of Living Blessings course? Fulfillment is a beautiful quality of the consciousness and gives one the ability to bless and be an instrument of healing. The Blessings Course offers an experience of abundance, contentment and fulfillmen ...
  6. YES! + Course (18-30 yrs)

    Yoga, Meditation and Stress Management Techniques for Youth Empowerment Less stress is more peace,less anxiety is more clarity,less anger is more love, less tension is more time A Big Plus for Youth YES+ is a fun, dynamic course for college students and y ...
  7. Art of Living Yoga Retreat

    Art of Living Yoga- Recharge, Strengthen, and Awaken your True self. Art of Living Yoga is a holistic way of energizing and integrating your mind, body and spirit.  This ancient knowledge made applicable for modern times can be easily added to your daily ...
  8. Sahaj Meditation Retreat in North Carolina

    Sahaj Meditation Retreat in Boone, NC “Getting back to serenity, to your original nature, is meditation.”   "I felt very peaceful after the meditations: at ease with myself, my thoughts and my actions. I was not hesitant to be myself. This experien ...
  9. Waves of Happiness

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  10. Art of Living Part 2 Course- Sri Sri

    Why do we Need to Meditate?- Sri Sri Ravi Shankar ...
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