Waves of Happiness

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  1. Waves of Happiness

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  2. Arresting Stress in Tanzania

    Breathing techniques to eliminate stress and tension Breathing techniques to eliminate stress and tension Gentle stretching, keeps the body fit and mind calm Gentle stretching, keeps the body fit and mind calm “I have never before experienced such a proce ...
  3. Art of Living Stress Relief Programs In Chad

    For the first time in March 2010, Art of Living’s yoga, Meditation and the Sudarshan Kriya techniques were taught in Chad, Africa. The Part 1 courses were conducted for the residents as well as the staff at the UNFPA (the United Nations Population Fund) a ...
  4. Intro Video

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  5. Artists meditation camp, Bangalore

    Artists meditate and create new colors of ideas on their pallete The Art of Living has been promoting art and culture through its various events. In January 2010, Antarnaad, the musical symphony in Pune, several artists created a symphony of expressions o ...
  6. Sri Lankan Cricket Captain calls upon Sri Sri

    Sri Lankan cricket team captain Kumar Sangakkara thanked Sri Sri Ravi Shankar and The Art of Living for helping the Sri Lankan cricket team to come out of trauma after the Lahore attack. Kumar Sangakara called on Sri Sri in Colombo on January 23. Sri Sri ...
  7. Happiness Program

    The degree to which stress unduly influences our lives is generally underestimated: Often the mind clings on to anger, guilt, or regret about the past, or is plagued by anxiety and worry about the future. This oscillation of the mind causes tension and st ...
  8. Sudarshan Kriya 1

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