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11 Basic Tips to Get Started- Yoga for Beginners
How often do we figure a person doing the headstand against some picturesque backdrop and say and lsquo;yoga is not for me and rsquo; You might want to revisit your thought once you go through the basic tips which yoga has to offer. Read them and find you ... -
Celebrate Valentine's Day All Through The Year With Yoga
The winter has just bid good bye in most parts of the world and summer is yet to set in. That leaves us with the a beautiful season of spring. You open your window and see the fresh flowers blooming everywhere. The parks are flooded with children on the s ... -
7 tips to improve your golf experience
The sheer love of conquering the vast green expanse with a couple of clubs and a passionate precision makes many of us give up the comfort of staying indoors on a cozy afternoon and head out to our local golf course for a game or two. The game of golf is ... -
9 Yoga asanas for strong and toned arms
Strong and toned arms are a dream for many. Arms that you can swing and lift with confidence. But, is there a simpler way to tone those flabby arms? Yes, there is. Yoga offers some simple asanas to get those well-toned arms. For strong and toned arms, you ... -
Top Yoga Poses For Those Amazing Abs!
A toned abdomen is often considered as a sign of a healthy body. And there are others who crave for a waist line that does not embarrass us and allows us to wear the clothes that we like. For those who are still struggling to tuck in their tummy and get w ... -
A Yogi’s Home: Bringing your yoga practice home
Easy tips for creating your own yoga space at home The trademark of a yogi’s home is where reflections of light sparkle just a little brighter. A feeling of joy, warmth and happiness seems to linger in the air, just like a hug from an old friend. Cozy bla ... -
Yoga for Cyclists: How to take your joy-rides to a new level
Enhance your cycling experience with yoga! Are you planning on heading to the countryside on a cycling trip this weekend? Or just in the mood to pull up your socks, re-inflate those tires and get ready to shed some weight? Whatever be your reason, taking ... -
Yoga Poses to Beat the Monday Morning Blues
Weekend, the best time of the week when worst coffee would taste better and the gloomiest day seem brighter, when nothing can tarnish your good mood. Everything is just perfect because it’s the WEEKEND! But as we say "change is constant"; weeken ... -
Repose in these Poses to Lose Weight
Losing weight brings a lot of dedication, commitment, disciplined lifestyle with it. Many of us want to lose weight, we try different diets, work outs, we circuit train and yoga too but somewhere down the lane we tend to lose hope, get bored with the trai ... -
5 Secrets to Weight Loss
With the advent of fast food, fast life style there came a silent killer who occasionally made rounds on the daily tabloids. Now we have the whole world talking about it- obesity. People are more aware of it than before and no stone is left unturned to co ...
