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What is Meditation? Archive
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After completing medical school followed by 4 years of specialty training while being married to a physician and having 3 very active boys, I found it very...
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Meditation is like taking a bath to wash the mind. You can take a shower in the morning to clean your body and after that you go about your daily activities. You don’t...
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“In meditation, healing can happen. When the mind is calm, alert and totally contented, then it is like a laser beam – it is very powerful and healing can...
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Are you seeking calmness, peace of mind, joy, vibrant health, greater energy, positive relationships and fulfillment in life? Do you wish to be stress-free and worry-free?
You...
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A mind that is in the present moment is meditation. A mind that is calm, without hesitation and anticipation is meditation. Meditation offers innumerable benefits. The...
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