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Yoga for Hair Growth and to Stop Hair Loss
Does having to comb your hair sends shivers down your spine? You are not alone, because excess hair fall is a common problem these days. Try these yoga poses which can help stop hair loss. However- as in most things- prevention is better than cure. Read ... -
Treating Vertigo with Yoga
Vertigo is a type of symptom of dizziness characterized by a sensation of spinning and misbalance due to a disturbance in the sense of balance and equilibrium in the brain. It affects the inner ear, the area that monitors the directions of motion, arising ... -
Overpowering Asthma with yoga
Your office colleagues have organized a football match and want you to be a part of it. It sounds like an interesting prospect but you decline to join them and instead support them from the stands.Similar situations have crossed your paths so many times a ... -
Yoga Mudra at your fingertips!
Yoga is generally perceived as a combination of postures for stretching, breathing techniques for calming and relaxation. A general yoga class introduces these yoga practices and and while we benefit from the techniques often the deeper and true understan ... -
Yoga to Cure Migraine and Headache
What is Migraine? Migraine is a neurological disorder that causes recurring headaches ranging from moderate to high intensity. Typically it effects only one half of the head and can last from 2 hours to up to more than 2 days. When under a migraine attack ... -
Sun Salutation Mantras – Love Song to the Sun
Add the attitude of gratitude to your Sun Salutation practice with sun salutation mantras. That's when through Surya Namaskar, you can honour not only the Sun but also the whole Nature. (honouring the creation brings in a sense of sacredness to your ... -
9 Yoga Tips to Overcome Anxiety disorder
Stress, fear, anxiety and – there are many situations in life from work to family, relationships and social situations, where we can experience feelings of stress, fear and anxiety. The problem starts when this fear becomes persistent and starts interferi ... -
How To Cure Thyroid With Yoga
Ten years ago, I only knew of thyroid disorder through school textbooks. It was only a medical condition to me which could occur in people in the outside world, until it happened to me one day seven years ago. And it was then that it occurred to me for th ... -
Yoga to Relieve Constipation
Yet another day and I truly hope it's different. No more frequent stomach pain, no more difficulty in bowel movement, no more headaches throughout the day, could this really be possible? I mean, it's just getting so annoying, this whole feeling ... -
5 Yoga Poses to Fight Swine Flu
With Swine Flu spreading like wildfire, panic amongst people has been on the rise too. To prevent this deadly virus from bringing you down to your knees, it’s important to arm yourself with necessary precautions. Since prevention is always better than cur ...
