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How meditation helps in time management, adds hours to your day
It often happens that an entire day passes by and there is still a good amount of work left to be done. Time management has become a burden for many. Although we have our schedule in place for each day, there is something that slows us down, leaving us be ... -
How to enjoy the ‘same old stuff’?
Tired of multi-tasking? Or utterly confused between having tea or coffee? Some simple everyday situations in each of our lives which turn out to be ‘not so simple’ sometimes. Meditate and feel better! Have you experienced this? Shopping in a supermarket, ... -
How to Create Your Own Meditation Space?
Meditation is ‘your time’ and you surely want to make it special. Although if you have been meditating for some time now, you would already know that perhaps your meditation time is anyway special – probably one of the very few times during the day when y ... -
Meditation In Daily Life
Meditation is like taking a bath to wash the mind. You can take a shower in the morning to clean your body and after that you go about your daily activities. You don and rsquo;t have to keep on taking shower throughout the day. Similarly, you meditate and ...
