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The hips are taken to task along with the back on those long work hours, this can cause stiffness in the hips. Exercising without proper stretches, body joint problems...
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"Te pratiprasavah heyah sukshmaha"(II Sutra 10)
te = these; pratiprasava = become inactive; heyaha = destroyed; sukshmaha = subtle
"When these become inactive...
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Weekend, the best time of the week when worst coffee would taste better and the gloomiest day seem brighter, when nothing can tarnish your good mood. Everything is just...
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Gone are the days when ‘small is good’ was the motto. Today we want everything to be better than the rest. Better house, better salary, better grades; even a better world....
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Losing weight brings a lot of dedication, commitment, disciplined lifestyle with it. Many of us want to lose weight, we try different diets, work outs, we circuit train...
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"Sukha anushayi ragaha'' (II Sutra 7)
sukha = pleasant experience; anushayi = attraction; ragaha = cravings.
"Attraction to pleasant experience results in craving."
This...
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With the advent of fast food, fast life style there came a silent killer who occasionally made rounds on the daily tabloids. Now we have the whole world talking about...
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“Mutual Funds are subject to market risk. Please read the offer document carefully before investing”.
Aren’t we familiar with the above lines? The disclaimer which...
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Ignorance is the root cause of Suffering
“Tapaha-swadhya-ayaeshwara-pranidhana-kriya-yogaha”. (II Sūtra 1)
This is the kriya yoga or yoga of action. Even while doing...
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“Ten years ago, I only knew of thyroid disorder through school textbooks. It was only a medical condition to me which could occur in people in the outside world, until...
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