Yoga

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  1. Yoga for Detoxification

    There are many asanas that specifically remove toxins, and other wastes from the body. Get started with these asanas and pranayamas. Neck Rotation Shoulder Rotation Kapalbhati Pranayama Pawan Mukta Asana Setu Banda asana (Bridge pose) Neck Rotation Steps: ...
  2. Yoga and Ayurveda

    'Ayu' means 'Life', and 'Veda' means 'Knowledge'. Hence, knowledge of our life is called 'Ayurveda'. This science elaborates many lifestyle patterns. Ayurveda is conducive to the path of yoga. It helps us ...
  3. Yoga for Weight Loss

    0 Looking for guaranteed weight loss? Sri Sri Yoga has it for you. Health is physical, mental and spiritual well-being. Yoga is a path towards total harmony of body, mind and spirit and is more than a form of physical exercise. Regular practice of yoga he ...
  4. Yoga for Blood Pressure

    With systematic practice of yoga, the body is less prone to diseases and effects of day-to-day stress. Overall the body feels healthier, more energetic. Everyone benefits from yoga- if they undergo proper training, and continue with the practice. Regular ...
  5. Yoga for Diabetes

    Everyone benefits from yoga- if they undergo proper training and continue with the practice. Regular practice of yoga benefits the body in the following ways: It improves digestion, circulation, and immunity Yoga enhances function of neurological and endo ...
  6. Yoga during Pregnancy

    This is the period when your body and mind are engaged in the creation of a new life. It can be a unique and valuable experience. Yoga can help you to have an easier, healthier pregnancy and delivery. Practice slowly and gently and the postures and breath ...
  7. Weekend Yoga Retreat

    A perfect stress busting weekend vacation to rejuvenate your body, senses and the Spirit!   Usually when we go for holidays, we get ourselves so tired that we come back and need another holiday to rejuvenate! Here is a special holiday that will deeply rej ...
  8. Health and Happiness Workshop

    The Health and Happiness workshop provides practical tools to achieve mental peace and strengthen the body, in our modern, hectic world. Attends to all levels of our physical existence- Body, Breath, and Mind Suitable for all age groups and skill levels T ...
  9. Yoga Programs

    Are you looking for a great way to tone up your body and relax your mind? Do you wish to improve your health and happiness too? Do you wonder if there is a joyous way of exercising and rejuvenating yourself? Have you longed to express yourself through the ...
  10. Standing Yoga Asanas

    Standing Sideways Bending One arm Sideways Bending Using Both arms Standing Spinal Twist Standing Forward Bend Standing Backward Bend Triangle Posture Warrior Posture Standing Forward Bend with Feet Apart Tree Posture Chair Pose Hands to foot Learn yoga a ...
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