Yoga

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  1. Yoga for Diabetes

    Everyone benefits from yoga- if they undergo proper training and continue with the practice. Regular practice of yoga benefits the body in the following ways: It improves digestion, circulation, and immunity Yoga enhances function of neurological and endo ...
  2. Yoga during Pregnancy

    This is the period when your body and mind are engaged in the creation of a new life. It can be a unique and valuable experience. Yoga can help you to have an easier, healthier pregnancy and delivery. Practice slowly and gently and the postures and breath ...
  3. Weekend Yoga Retreat

    A perfect stress busting weekend vacation to rejuvenate your body, senses and the Spirit!   Usually when we go for holidays, we get ourselves so tired that we come back and need another holiday to rejuvenate! Here is a special holiday that will deeply rej ...
  4. Health and Happiness Workshop

    The Health and Happiness workshop provides practical tools to achieve mental peace and strengthen the body, in our modern, hectic world. Attends to all levels of our physical existence- Body, Breath, and Mind Suitable for all age groups and skill levels T ...
  5. Yoga Programs

    Are you looking for a great way to tone up your body and relax your mind? Do you wish to improve your health and happiness too? Do you wonder if there is a joyous way of exercising and rejuvenating yourself? Have you longed to express yourself through the ...
  6. Standing Yoga Asanas

    Standing Sideways Bending One arm Sideways Bending Using Both arms Standing Spinal Twist Standing Forward Bend Standing Backward Bend Triangle Posture Warrior Posture Standing Forward Bend with Feet Apart Tree Posture Chair Pose Hands to foot Learn yoga a ...
  7. Yoga Pose Google Gadget

    Add it to your iGoogle page! Click here to add       ...
  8. Sukshma Yoga

    Sukshma Yoga goes to subtle levels resulting into great effect. Sukshma Yoga is an ancient but unknown form of Yoga. It is very simple to perform as the name suggests. The whole body, from head to toe, is treated relaxed and rejuvenated by Sukshma Yoga. E ...
  9. Sitting Yoga Asanas

    One-Legged Forward Bend Two-Legged Forward Bend Inclined Plane Sitting Half Spinal Twist Butterfly Posture Cat Stretch Child Pose Learn yoga asanas and Experience yoga: Find the Yoga center near you! ...
  10. Yoga Asanas lying on back

    Corpse Pose Boat Posture Bridge Posture Fish Posture Knee to Chin Press Shoulder Stand Plough Posture Lying-down Body Twist Lying-down on sides Learn yoga asanas and Experience yoga: Find the Yoga center near you! ...
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