Yoga

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  1. Health and Happiness Workshop

    The Health and Happiness workshop provides practical tools to achieve mental peace and strengthen the body, in our modern, hectic world. Attends to all levels of our physical existence- Body, Breath, and Mind Suitable for all age groups and skill levels T ...
  2. Yoga Programs

    Are you looking for a great way to tone up your body and relax your mind? Do you wish to improve your health and happiness too? Do you wonder if there is a joyous way of exercising and rejuvenating yourself? Have you longed to express yourself through the ...
  3. Standing Yoga Asanas

    Standing Sideways Bending One arm Sideways Bending Using Both arms Standing Spinal Twist Standing Forward Bend Standing Backward Bend Triangle Posture Warrior Posture Standing Forward Bend with Feet Apart Tree Posture Chair Pose Hands to foot Learn yoga a ...
  4. Yoga Pose Google Gadget

    Add it to your iGoogle page! Click here to add       ...
  5. Sukshma Yoga

    Sukshma Yoga goes to subtle levels resulting into great effect. Sukshma Yoga is an ancient but unknown form of Yoga. It is very simple to perform as the name suggests. The whole body, from head to toe, is treated relaxed and rejuvenated by Sukshma Yoga. E ...
  6. Sitting Yoga Asanas

    One-Legged Forward Bend Two-Legged Forward Bend Inclined Plane Sitting Half Spinal Twist Butterfly Posture Cat Stretch Child Pose Learn yoga asanas and Experience yoga: Find the Yoga center near you! ...
  7. Yoga Asanas lying on back

    Corpse Pose Boat Posture Bridge Posture Fish Posture Knee to Chin Press Shoulder Stand Plough Posture Lying-down Body Twist Lying-down on sides Learn yoga asanas and Experience yoga: Find the Yoga center near you! ...
  8. Beneficial Yoga Poses

    Standing Yoga Asanas Standing Sideways Bending One arm Sideways Bending Using Both arms Standing Spinal Twist Standing Forward Bend Standing Backward Bend Triangle Posture Warrior Posture Standing Forward Bend with Feet Apart            Tree Posture Chair ...
  9. Yoga Asanas Lying on Stomach

    Cobra Posture Superman Posture Locust Posture Bow Posture Learn yoga asanas and Experience yoga: Find the Yoga center near you! ...
  10. Yoga in Office

    Practising simple yoga at workplace or office helps decrease body pain, release tension and increases muscle strength and flexibility. Prolonged periods of working strains the neck, shoulder and back muscles, which leads to tension and stiffness. Unless a ...
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