|
|
A 29-year-old software engineer and a 60-year-old homemaker share how yoga helped them resume 'normal life' despite being affected by arthritis.
If you thought that...
|
|
|
The literal meaning of this asana (posture) is to stretch towards the east. However, this has nothing to do with stretching in the east direction. Poorvottanasana specifically...
|
|
|
"Ksheenavruttihi" - When all these five activities, which we have dealt with before, are subdued. Subduing these activities.
(I Sūtra 41)
"Kshenavrutterbhijatasyevamanergrahetrugrahanagrahyeshutatsthatadanjanatasamapattihi''
Kshena...
|
|
|
Patanjali Yoga Sutra Knowledge Sheet 34
Continued from the previous Patanjali Yoga Sutra post
Jyothishmati pragnya. See your whole mind as a light, as a flame. Your...
|
|
|
“Kshenavrutterbhijatasyeva manergrahetrugrahana grahyeshu tatsthatadanjanata samapattihi’’ (I Sutra 41)
kshena = powerless; vruttihi = modulations of the mind; abhijatasya...
|
|
|
Patanjali Yoga Sutra Knowledge Sheet 33
“Vishok¢ v¢ jyotishmati”
vishok¢ = getting rid of unhappiness; v¢ = or; jyotishmati = the bright effulgent state of the mind
“Get...
|
|
|
Samadhi is that state where you feel you can stay like that for a few million years. Samadhi is a state where the mind freezes. It is like you put the vegetables and...
|
|
|
Patanjali Yoga Sutras - Knowledge Sheet 12
As you all know, there are three gunas or qualities. They are sattva, rajas and tamas. Three gunas come into our life in cycles....
|
|
|
Patanjali Yoga Sutras - Knowledge Sheet 4
So what is yoga? It is our second sutra.
Chitta vrutti nirodaha
Yoga is the act of restraining or freeing the mind from the...
|
|
|
“In the East they say suffering is avoidable and not necessary. Life is bliss! You know why? This is because wisdom, yoga and meditation are ways to avoid suffering which...
|
Buy Handmade Bags & Aprons to raise money for IAHV Disaster Fund.
Donate
