Guruji, I am not a very sad person nor do I find life depressing. But many times when I wake up in the morning I have a heavy heart and feel lonely and feel like crying. What is that and how do I stop feeling this way?
Sri Sri Ravi Shankar: Engage yourself in some seva activity, however big or small. If you are engaging yourself in seva activities then these sorts of things will get lifted. Of course listen to some knowledge and do sadhana along with that.