There is nothing called best, better prayer or best prayer.
Prayer itself is best.
When you feel totally helpless: ‘I can’t do anything’.
At that time also prayer happens.
Prayer is deeper than your emotions.
It is just an expression of your innate need or innate gratitude.
Prayer is an expression of the deepest anguish and/or
the deepest gratitude and let it happen, let it flow.
Prayer cannot be cultivated, it is a phenomenon.
It just happens to you.
Sri Sri Ravi Shankar
A Voice for Peace and Human Values