Meditation for You

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  1. Flavors of Happiness

    The first one is chocolate. Out of every 100 desires, probably 67 must be fulfilled by chocolate. However, it just leaves you wanting more. The happiness lasts only until the delicious texture of smooth cocoa lasts in your mouth. Happiness gained from f ...
  2. Spilling Secrets From Granny's Happiness Kitty

    A scientist sitting a hundred miles away from you has discovered that your happiness graph is likely to be U shaped. We begin and end the race on a happy note, but might experience a trough while running the race of life. As kids, we have a pretty high ha ...
  3. 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-3)

    This is continued from 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-2) #6 Choose Your Equipment Wisely Just like a wise choice of friends adds sweetness to life, a wise choice of equipment will decide how well it appeals to your taste b ...
  4. Happiness Starts With Y

    Everybody knows that happiness starts with 'H'. 'Yappiness' doesn't really make much sense, does it? This is pretty much the challenge we face with being happy. We think it starts in our life when we get all of mom's attent ...
  5. 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-2)

    This is continued from 7 Delicious Secrets That Can Help Men Become Better Cooks (Part-1) #4 From Following Patterns To Breaking Them Once you are clear with the basics of cooking, you can start experimenting with something new and out of the box and come ...
  6. 7 Delicious Secrets That Can Help Men Become Better Cooks

    It is quite startling to know from a recent research that while men enjoy eating more than women, they also prefer cooking their own meals. That's not it—around 58 percent of women admit that their husbands are better cooks than them. Men, the reason ...
  7. Full Moon Meditation

    The moon has always been an integral part of our lives. Whether it is celebrating a festival or starting an auspicious task, or meditating, we consider the movements of the moon. For example, festivals such as Ramzan, Guru Purnima and Holi are celebrate ...
  8. Hari Om Meditation

    Our whole being functions because of the subtle life force called prana. Prana flows in our system through subtle energy channels (nadis) and energy centres (chakras). There are thousands of nadis and many chakras in us. Tremendous amount of energy lies i ...
  9. A Mother's Guide To Raising Fine Pre-teens

    A mother’s job has no retirement age and her child is always a priority. As kids grow older than 7, they start exploring the world and its ways, adding to their library of discoveries and learning. For pre-teens, it is a transformative period and often ma ...
  10. Top 9 Ways To Deal With Pre-wedding Jitters (Part-3)

    This is continued from Top 9 Ways to Deal with Pre-wedding Jitters (Part-2) #8 Take Out Some ME & OUR Time After all the running around, as you come closer to the big day, it is time for you to unwind and enjoy some ME and OUR time. You can go for e ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More