Meditation for You

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  1. Meditation & the Memory

    Memory can make you either sad or enlightened. Meditation can bring that shift in your memory – to let go of the trivial, and to recognize your infinite nature. Holding on to the limited and trivial How often is our mind churning with unpleasant memories: ...
  2. Mantra Meditation

    The peace and happiness we feverishly seek in the world are already contained within us, covered only by the clouds of stress and strain. These clouds are lifted with Sahaj Samadhi meditation – a gift of wisdom from Sri Sri Ravi Shankar. This is a mantra- ...
  3. Meditation & the Consciousness

    There are various states of consciousness that we can have. Meditation is one of the most important of them. Following are normal states of consciousness We are awake experiencing the world through the 5 senses. In absence of any one of these we lose the ...
  4. Health Tips for Pregnant Women

    "Meditation was my handy tool which helped me all through my pregnancy," shares Meghana Kalta Pregnancy brings with it excitement as well as lots of changes in the body and mind. A few tips on enjoying this beautiful period with more happiness ...
  5. 6 Reasons Why Your Meditation Might Not Work

    6 Keys to unlock a blissful meditation Nancy and Anisha are best friends. They are so close that one blindly follows the other. One day, Anisha joins a meditation course. Naturally, Nancy too wants to do the same, but her work hours clash with the cours ...
  6. Mullah Nasruddin and Flavors of Success

    Success is not just in achieving some goal but also in every step that leads to it. Mullah Nasruddin is a satirical Sufi figure whose name is used in numerous stories to add a touch of wit and humor. His funny anecdotes make people burst into fits of la ...
  7. Meditation: The Taste of True Freedom

    In true freedom, naturalness is the key because who you really are, you get to be It is the thirst of every human being to be free. Freedom is not luxury, it is a necessity. But when the mind gets caught up in a never-ending list of day-to-day activitie ...
  8. Experiences of True Beauty

    With meditation, you reach a space of serenity and allow your inner self to shine This is continued from previous article on 11 ways for a glowing skin Below are the experiences of people who found the secret to their beautiful skin in yoga, meditation, ...
  9. Meditation radiates love in you – inside out

    Meditation has the ability to elicit the joy and love embedded deep within you. Love is not an emotion; it is your very existence – Sri Sri Ravi Shankar. Yet, we keep yearning for love all our life. Ironic, isn’t it? If love is our very existence, if th ...
  10. Just do it with Meditation

    Meditation could be the secret to 'I-can-make-you-perform-better-than-ever-before’. A content writer by profession, my productivity was defined as the number of stories I wrote in a week and the quality of those write-ups. I felt I was doing a dece ...
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