Sri Sri on Meditation

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  1. Meditation for Seekers

    Where are you on the spiritual path? You may think of yourself as a spiritual person, but when you are caught in a traffic jam, or someone disagrees with you, your spiritual nature seems to take a holiday. Worries, sorrows and disturbances are certain to ...
  2. Fun with Meditation

    Everybody loves fun. Everybody wants to enjoy. Fun is all about your mental state. If you are unhappy, you feel that even the moon is irritating you. Sweet things are nauseating, music is disturbing. When you are calm and centered inside, noise is musical ...
  3. The Consciousness as Chitta and Buddhi

    0 In Meditation, chitta is awake This consciousness, which has become the brain, which has become the inner faculties or organs, is of immense power. One thought came in the mind to make a television and that thought manifested as television. All possible ...
  4. The Door to Meditation

    0 The mind experiences the world This mind is experiencing the world. Who is miserable? If you say, “Oh, I am so miserable,” find out who is miserable, who is hot, who is cold, who is experiencing pain, who is experiencing pleasure, who is happy, who is u ...
  5. Meditation is an Art

    Meditation is a way to get access to this enormous intelligence and energy that we possess within us. Everyone has ten fingers. It is just a matter of learning how to use these ten fingers to create something so melodious. In the same way, we all have a m ...
  6. Pravriti and Nivriti

    Meditation is deep rest that helps you become very sharp and alert There are two attitudes, one, you see everything as perfect, another is finding various imperfections.  One is called Pravriti, when you’re engaged in action; nivriti, when you retire from ...
  7. With Meditation, Source of Negativity is Nipped at the Root

    0 Meditation removes the roots of negativity. Negativity cannot remain without a hook to hang on. Positivity and happiness can exist without any reason. The mind goes on trying to find a hook for its negativity – if not this person, then that thing or tha ...
  8. Mind and Meditation

    Culture your mind with meditation and gain the ability to start living in the present! "Have you observed what is happening in your mind every moment? It vacillates between the past and the future. It is either in the past, occupied with what has hap ...
  9. The intelligent know that worldly pleasure is momentary

    0 The intelligent ones do not get lost in the pleasure that comes out of the contact, of the Gunas and its objects. They are not carried away by the pleasure of the senses and its objects. They know that this pleasure is momentary. It has a beginning and ...
  10. Five Steps of Meditation

    0 Meditation is opening the door of Joy “Happy New Year to you all. It’s a nice way to celebrate the New Year with meditation. What is meditation? Meditation is a state from which everything has come and to which everything goes. It is that inner silence ...
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