Meditation Experiences

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  1. Discovering A ‘New Me’

    In a quest to know more about life, Krishi Koellner, born and brought up in Hamburg, Germany ended up learning meditation 10 years ago. As an Art of Living Teacher, he now teaches meditation to thousands of people. Below he shares how meditation has bee ...
  2. From One ‘WHY’ to Another ‘WHY’

    "Meditation gives me the insight to move through every step of life with clarity," shares Vandna Aadesh. Vandna Aadesh, Art of Living Teacher Why do ‘I’ need meditation? I am happy! Satisfied with my life, everything is going good, so what is ...
  3. Meditation: Adding New Dimensions to Corporate Life

    Meditation has helped me in effective communication and has given me a lot of clarity of thought When you really integrate meditation in your life, life becomes effortless A guiding light for many, Rajita Bagga is an Art of Living faculty member dedicat ...
  4. Meditation: A Seed for Social Transformation

    "I am very sure violence can be erased off through meditation," shares Raul Beauty is not just outside, it is within too. A statement so true and one person who lives by this phrase is Raul Ortemberg. A designer in Argentina, his clothes are i ...
  5. Dreaming of a Better World

    "My meditation experience has always been so beautiful, I cannot live without it now," shares Francisco. “When more people meditate, we will have a much better world”. Francisco Moreno Ocampo lives with this strong faith; a faith that he has d ...
  6. The Other Side of 'Me'

    "My work, doing and teaching meditation just complement each other," shares Konstantin That’s how he names his 14-year-long meditation journey, ’from head to heart’! As an engineer, Konstantin Dragov shares having been very intellectual, to th ...
  7. Meditation: An Adventure of another Flavor

    "Meditation has added an inner equilibrium in my life," shares Beatriz Meditating is like going on a 20-minute date with yourself everyday A journalist by profession, Beatriz Goyoaga has been meditating for 15 years. From mountaineering on the ...
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