Meditation Slide Shows

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  1. Tips for Mind and Body Wellness

    1. Meditation Aren't our body and mind like the two weighing plates of a physical balance? Striking a balance between these aspects demands skills, and meditation can be that skill. It is one of the most powerful tools for restoring balance between o ...
  2. Meditation For A healthy Mind

    Isn’t our mind the very essence of our being—what makes us feel alive? What are we without our mind? Flesh and blood? You’d probably agree. Our perception, experiences, feelings, and the ability to think and act are all processed by our mind. Doesn’t that ...
  3. Best Ways to Deal with Stress at Home

    How to Deal with Stress at Home You'd probably agree that life is an inseparable combination of the pleasant and the unpleasant. It can take a great deal of effort to manage one's mind, and when two people come together in marriage, a lot of adj ...
  4. Overcome Obstacles in Meditation

    #1 Drop Desires and Planning #1 Drop Desires and Planning #2 Overcome Boredom #2 Overcome Boredom #3 Quite the Chattering Mind #3 Quite the Chattering Mind #4 Find Out Your Reason for Being Restless #4 Find Out Your Reason for Being Restless #5 Clear All ...
  5. Tips for Beginners to Meditation

    Choose a convenient time Meditation is your own relaxation time, so choose a convenience time- a time when you know you are less likely to be disturbed and can enjoy completely. The early morning hours is ideal for the practice. Choose a quiet place Just ...
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