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  1. Why Students At Elite Colleges Are Turning To Meditation

    “The practice makes it easier for them to connect with people,” Annalies Richmond, director of training for the Art of Living Foundation, told HuffPost. “It expands their capacity as a leader and makes them realize how big their potential is or how powerfu ...
  2. The Art of Living Foundation Introduces Get Happy, a New Program that Releases Stress and Brings Happiness in an Easy, Quick and Sustainable Manner

    Participants get a unique opportunity to meet the Guru of Joy, Gurudev Sri Sri Ravi Shankar and experience the power of Sudarshan Kriya For over 35 years, the Art of Living Foundation (AOLF) has helped more than 370 million people achieve inner happiness t ...
  3. The Art of Living Foundation Organizes Record Breaking Peace Gathering

    Historic Event to Unite 3.5 Million People for World Peace at the 2016 World Culture Festival This week the Art of Living Foundation is hosting the World Culture Festival, a unique gathering that brings influential leaders and people of diverse cultures fr ...
  4. Editor's Picks: The Seven Most Powerful People In India

    Art of Living Founder Gurudev Sri Sri Ravishankar is in Forbes’ list of India’s seven most powerful people “(The) Art of Living program, which emphasizes meditation as a way to relieve stress and prevent violence, commands an enormous following both in Ind ...
  5. Gurudev Sri Sri Ravi Shankar on Desktop Yoga and Doga

    Indian Spiritual Gurudev Sri Sri Ravishankar teaches New Yorkers Desktop Yoga and shares the virtues of this centuries-old practice at the City’s first International Yoga Day celebrations. Read full article: http://blogs.wsj.com/indiarealtime/2015/06/23/sr ...
  6. Stanford scholar helps veterans recover from war trauma

    Newly published research by Stanford scholar and author of The Happiness Track, Emma Seppala, shows how meditation and breathing exercises can help military veterans recover from post-traumatic stress disorder. One year after the study, the participants' P ...
  7. Art of Living on CNN Project Life

    “Meditation is like a mental workout. The more you exercise these parts of the brain, the healthier and happier your mindset will be.” See video: https://www.youtube.com/watch?v=G6yulE3v7WA ...
  8. The Easy Breathing Technique That Can Lower Your Anxiety 44%

    Six months later, their anxiety scores had decreased by about 44%, and many no longer qualified for a clinical diagnosis. Scores on a comprehensive measure of psychological symptoms—including depression, phobias, and hostility, among others—also fell by 45 ...
  9. Take a Deep Breath

    The breathing technique Shankar teaches is based on the notion that just as emotions impact how people breathe, how they breathe can also impact their emotions. By controlling their breath, the idea goes, people can counter their stress and recover from na ...
  10. Emperor of Air

    If you try to understand things through experience, the proof is in the pudding. You do the practice and the stress leaves you and you feel better. It promises a very satisfying and immediate thing. You can feel better without relying on someone else to ex ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More