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The Yoga of the Breath Course, an expanded version of the Art of Living Course specifically designed for people living with HIV, offers powerful techniques to eliminate...
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Course participants learn the Guru Pujaceremony and the meaning and symbolism behind each of the offerings. Those who complete the course are qualified to perform the...
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A puja is a ceremony of gratitude. The Sanskrit word “puja” means “fullness”. Pujais done out of a feeling of fullness and in turn it also brings a feeling of fullness.
The...
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Art of Living centers around the world offer weekly drop-in group practice sessions open to all who have completed the Art of Living Course. These sessions are facilitated...
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"Meditation is deep relaxation. A mind without agitation is meditation. A mind in the present moment is meditation. Concentration, sharp memory, increased intelligence,...
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The Art of Living Part II Course provides optimal conditions for going deep within, quieting our mental chatter, and experiencing deep rest and inner peace. The practice...
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The Art of Living Course offers participants practical knowledge and techniques to unlock their deepest potential and bring fullness to life.
Most of us have a vision...
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