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  1. Courses Testimonial5

    William Hayden, NASA Senior System Analyst As an engineer, I need to be, both, analytical and critical. Mental clarity and stamina are also essential. Sudarshan Kriya and meditation enhance these abilities. An additional plus is a better sense of well bei ...
  2. Courses Testimonial4

    Dr. Ruchi Gupta I was a patient of Chronic Bronchial Asthma with acute exacerbation in change of seasons right from my childhood (hereditary from both parents), on continuous use of Bronchodialtors and Steroids. After doing the Part I course in June 1999 ...
  3. Part 1 course

    The Art of Living Course is the most precious gift I have ever received. The knowledge spoken and the practices taught were shared with so much love. I have happiness, strength and peace. The world has been waiting for this course. Daniel Mendez Chicago   ...
  4. Part 2 course

    Joe DeMarco I found the practice of being silent to be incredibly beneficial for not only allowing deep relaxation to occur but also as a way to gain insight into my own thoughts and feelings. I realized just how caught up I was in reliving the past and o ...
  5. Advanced meditation course

    “Every moment doing the advance course was new experience for me, the meditation and most of all the silence, which enjoyed the most.” Nita R    Andhra Pradesh India ...
  6. I love Sahaj Samadhi

    Anirudh Singh I had always heard and seen people meditating, but never quite understood what "happens" or what one "does" for meditation; until 24th Feb 2009- when I was initiated into the ART OF LIVING Family; with my Part-1 Basic Cou ...
  7. The Yoga of the Breath Course for people living with HIV

    The Yoga of the Breath Course, an expanded version of the Art of Living Course specifically designed for people living with HIV, offers powerful techniques to eliminate stress and support immune function for better health and quality of life. Keeping one’ ...
  8. Guru Puja Phase 2

    Course participants learn the Guru Pujaceremony and the meaning and symbolism behind each of the offerings. Those who complete the course are qualified to perform the Guru Puja in full. ...
  9. Guru Puja Phase 1

    A puja is a ceremony of gratitude. The Sanskrit word “puja” means “fullness”. Pujais done out of a feeling of fullness and in turn it also brings a feeling of fullness. The Guru Pujahonors the lineage of spiritual masters of the Vedic tradition. Chanting ...
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