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  1. Learned to be Happy Exactly Where I Am

    “I’ve learned from the course to be happy exactly where I’m at this point in time. I can feel the lightness and the shine in myself-just free and calm.” ...
  2. A Simple Breathing Technique Changed My Life

    "I felt a huge change in my whole body. After almost three years and nothing working, a simple breathing technique had just changed my life. I now feel amazing. I'm back to the old me and I see the world differently." ...
  3. A Deep Shift From Sadness to Joy

    "Within three days I started experiencing a deep shift within myself from anxiousness to peace, from sadness to joy. As each day progresses, I find myself more and more centered in the joy and clarity of a calm and peaceful existence." ...
  4. Looking For This For 15 Years!

    "I have been looking for this for 15 years! The techniques are truly a gift. When I practice them regularly, I feel great no matter what has happened during the day." ...
Founded in 1981 by Sri Sri Ravi Shankar, The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More