Meditation

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  1. Meditation: The Telescope of My Life

    0 "With meditation, I naturally feel so happy and I look forward each day,"shares Ghazal Ghazal Koellner is a naturopath by profession and an Art of Living teacher for youth courses. Like most people, she too initially felt that meditation was n ...
  2. Giving Prisoners a New Ray of Hope (Part-2)

    If every single person in the prison meditates, then the society will have more empowered individuals This is continued from Giving Prisoners a New Ray of Hope (Part-1) Q-According to you what kind of impact will it have if every single person in the pris ...
  3. The Mind

    0 When your mind is waiting, it is stationary and can lead to meditation We have never taken a close look at our minds. The faculty with which we hear and see is the mind. When you listen to someone, you may continuously agree or disagree with what is bei ...
  4. Keeping The Bar High At Sports

    Meditation is your secret that can give you a higher edge at sports Often, very well-played classical sports performances inspire us greatly. They plant dreams that one day we could be the one on that field, inspiring the audience with breathtaking moves. ...
  5. Meditation and Mysticism

    Regular practice of meditation can open up a whole new dimension of experience A long term meditator, Chris Dale shares his experience with meditation and mystical states. As any experienced meditator will know, the regular practice of meditation opens up ...
  6. A Secret to Being a Good Manager

    0 Patience and sharpness of mind can be developed with meditation For a good manager, it is important to be in the present moment with patience and poise! If you are intelligent, you may not be able to bear the lack of intelligence in others. The manageme ...
  7. 5 Reasons Why Children Need to Meditate

    This time gift your child something that will help keeping them happy, healthy and be successful in life. Think about it. How often would you tell your children not to study and just watch TV instead? Probably not too many times, right? Why, because you o ...
  8. Live Life To The Fullest With Meditation

    "When I meditate, my mind is at rest and I am better able to enjoy whatever I do," says Arsh Deep Make meditation an integral part of your life and increment your happiness quotient generously It was Friday evening. Priyanka and I decided to try ...
  9. Life is waiting for you to smile

    If you smile, you will feel energised throughout the year Our body has the capacity to sustain the vibrations of bliss and peace much longer than negative emotions. That is because positivity is in the centre of our existence. Just as, in the structure of ...
  10. An 80-Year-Old’s Letter to a Doctor

    0 Job of a doctor is extremely demanding so learning meditation can give you new lease on life. My Dear Dr. René, I think I have been visiting you now for more number of years than I can remember. My age is to be blamed for my poor memory. At 80, I can ha ...
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Founded in 1981 by Sri Sri Ravi Shankar,The Art of Living is an educational and humanitarian movement engaged in stress-management and service initiatives. Read More