Gurudev, today the problem of Insomnia has become quite prevalent, especially in the developed countries. Is there some solution to this problem to be found through Yoga and meditation? I have started to experience this nowadays.Yes, of course there is a remedy to this through Yoga and meditation. You should practice Yoga Nidra and the Yogasanas (Yoga postures) regularly. It will definitely help. You also have Ayurvedic medicines such as Shankhapushpi and Medhya R ...
Gurudev, the world is spending billions of dollars to create peace, by creating structures and systems. However, they cannot reach the heart, and they don't know the mind of human beings. To answer your call for peace in the world; my vision and idea is to bring this knowledge of the mind and the heart to reach everyone in the world. So we can go along with you to the United Nations, to all the areas where people are suffering from violence.Good, good, good. On 3 February, in New Delhi, India, I launched a ‘Volunteer for a Better India’ program, along with 1 different UN agencies. It was a very successful launch, and we will continue working with UNICEF and many other UN agencies to create s ...
We definitely need to adopt certain things from Ayurveda. Lots of thoughts disturb us when there is stomach disorder. When vatta or pitta in body gets imbalanced, too many thoughts arise in mind. There is a ayurvedic medicine, Triphla, which balances the t ...
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