Introductory Programs

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  1. London: Children’s Workshop Eases Stresses Of Asylum Seekers

    Twenty children of Somalian, Albanian and Malaysian origin released stress and had fun in the ART Excel course that ran from 12th-16th April in Berrymead Junior School situated in a council estate in Acton, West London. ART Excel stands for All Round Trai ...
  2. Courses Testimonial34

    When I was 16 years, I wanted to do meditation, and started trying it out through books and trial and error. I had one good experience and failed to achieve it later. So I gave up on meditation. Later when I started learning Sahaj, I could relate directly ...
  3. Courses Testimonial3

    Mohammad, Health & Happiness I never knew that yoga could be so wonderful and that chanting has such a deep effect on my body. I want to thank Allah for giving me the opportunity to join the course.    Badakhshan province Afghanistan ...
  4. Courses Testimonial2

    Keiko Tsusaka, social worker It feels like I slip into meditation while I am still moving the body. After I began doing Sri Sri Yoga, I feel that my Aikido and gymnastics practice has become much smoother. My joints and entire body have become more flexib ...
  5. Courses Testimonial1

    Zoran Radovic, Professor The Art of Living course gives me back the peace that I had lost. Earlier, everything seemed scattered and felt like a burden. Now, stability, joy and easiness have come together with peace. Montenegro ...
  6. Courses Testimonial23

    Maryam Mehboob The Youth Empowerment Seminar has helped me immensely. I have been dependent on drugs for a while. I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now. I have discovered a new energy in myself.    ...
  7. Courses Testimonial22

    Dalia Golchan I took the 'Yes! Plus' course with 125 other people. I did not know what to expect going into the program, but doing it has given me a renewed sense of hope and empowerment. I totally recommend it to everyone.    Washington United ...
  8. Courses Testimonial21

    Sadhika Jogia, 10 years I feel relaxed. I also feel fresh. Before I used to scream a lot at my brother but now I don’t.    Badakhshan province Afghanistan ...
  9. Courses Testimonial18

    Maryam Mehboob The Youth Empowerment Seminar has helped me immensely.I have been dependent on drugs for a while.I never thought I had the stamina to live without them. Amazingly, I am more calm and happy now.I have discovered a new energy in myself. Websi ...
  10. Courses Testimonial12

    Fiona Groenewald I had bought my prescription inhalers in advance and today went and returned them. Thanks to the Sudarshan Kriya, I’m never going to need them again. This really has been a miracle in my life.    Western Cape South Africa ...
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